Nutrition Facts and Calories in Chili con carne with beans, canned entree

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for Chili con carne with beans, canned entree nutrition facts and calories in Chili con carne with beans, canned entree. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chili con carne with beans, canned entree.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 107.0 Calories from Fat 32
% Daily Value * 
  Total Fat  3.5 g 5%
  Saturated Fat  1.3 g 6%
  Trans Fat  0.2 g
  Cholesterol  9.0 mg
  Sodium  449.0 mg 19%
  Total Carbohydrate  13.1 g 4%
  Dietary Fiber  3.3 g 13%
  Sugars   1.9 g
  Protein  5.8 g 12%
Vitamin A 9%
Vitamin C 0%
Calcium 3%
Iron 7%
Thiamin 0%
Riboflavin 0%
Niacin 4%
Vitamin B6 5%
Folate 5%
Phosphorus 9%
Zinc 6%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Chili con carne with beans, canned entree.

Negative Facts:
There are no significant negative factors associated with this serving of Chili con carne with beans, canned entree.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chili con carne with beans, canned entree: Serving Size

  

  

 Summary

Energy107.0 kcal 5%
Total Fat3.5 g 5%
Saturated Fat1.3 g 6%
Trans Fat0.2 g
Mono-unsaturated Fat1.4 g
Polyunsaturated Fat0.4 g
Cholesterol9.0 mg 3%
Carbohydrate13.1 g 4%
Total Sugars1.9 g
Protein5.8 g 12%
Dietary Fiber3.3 g 13%
Sodium449.0 mg 19%
Calcium33.0 mg 3%
Iron1.3 mg 7%
Vitamin A, RAE23.0 mcg
Vitamin C0.2 mg 0%
Water75.7 g

 Protein and amino acids

Protein5.8 g 12%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate13.1 g 4%
Dietary Fiber3.3 g 13%
Starch6.9 g
Total Sugars1.9 g
Sucrose1.0 g
Glucose0.3 g
Fructose0.5 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol9.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water75.7 g
Energy107.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU467.0 IU 9%
Retinol0.0 mcg
Vitamin A, RAE23.0 mcg
Alpha Carotene9.0 mcg
Beta Carotene233.0 mcg
Beta Cryptoxanthin85.0 mcg
Lycopene663.0 mcg
Beta Tocopherol0.3 mg
Vitamin C0.2 mg 0%
Vitamin D1.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.3 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.8 mg 4%
Vitamin B-60.1 mg 5%
Total Folate21.0 ug 5%
Folic acid0.0 ug
Food Folate21.0 ug
DFE Folate21.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.3 mg 3%
Vitamin K4.6 ug 6%

 Minerals

Calcium33.0 mg 3%
Iron1.3 mg 7%
Magnesium28.0 mg 7%
Phosphorus87.0 mg 9%
Potassium264.0 mg 8%
Sodium449.0 mg 19%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium3.6 mcg 5%

 Fats and Fatty Acids

Total Fat3.5 g 5%
Trans Fat0.2 g
Saturated Fat1.3 g 6%
Mono-unsaturated Fat1.4 g
Polyunsaturated Fat0.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:00.7 g
18:00.4 g
20:00.0 g
18:1 undifferentiated1.3 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c1.1 g
18:2 n-6 c,c0.2 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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