Diet and Fitness

Nutrition Facts and Calories in Chili con carne with beans, canned entree

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for Chili con carne with beans, canned entree nutritional facts and calories. For a new serving size of Chili con carne with beans, canned entree, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Chili con carne with beans, canned entree.

Negative Facts:
There are no significant negative factors associated with this serving of Chili con carne with beans, canned entree.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 107.0 Calories from Fat 32
% Daily Value * 
  Total Fat  3.5 g 5%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  449.0 mg 19%
  Total Carbohydrate  13.1 g 4%
  Dietary Fiber  3.3 g 13%
  Sugars   1.9 g
  Protein  5.8 g 12%
Vitamin A 9%
Vitamin C 0%
Calcium 3%
Iron 7%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 9%
Zinc 6%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy107.0 kcal 5%
Total Fat3.5 g 5%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate13.1 g 4%
Total Sugars1.9 g
Protein5.8 g 12%
Dietary Fiber3.3 g 13%
Sodium449.0 mg 19%
Calcium33.0 mg 3%
Iron1.3 mg 7%
Vitamin A, RAE23.0 µg
Vitamin C0.1 mg 0%
Water75.7 g

 Protein and amino acids

Protein5.8 g 12%
Tryptophan0.0 µg
Threonine21.0 µg
Isoleucine21.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate13.1 g 4%
Dietary Fiber3.3 g 13%
Starch6.9 g
Total Sugars1.9 g
Sucrose1.0 g
Glucose0.3 g
Fructose0.5 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water75.7 g
Energy107.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU467.0 IU 9%
Retinol0.0 µg
Vitamin A, RAE23.0 µg
Alpha Carotene9.0 µg
Beta Carotene233.0 µg
Beta Cryptoxanthin85.0 µg
Lycopene663.0 µg
Beta Tocopherol0.3 mg
Vitamin C0.1 mg 0%
Vitamin D1.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.3 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid22.5 mg
Food Folate-
DFE Folate-
Vitamin B-120.8 mg 13%
Pantothenic acid0.2 mg 2%
Vitamin K0.3 µg 0%

 Minerals

Calcium33.0 mg 3%
Iron1.3 mg 7%
Magnesium28.0 mg 7%
Phosphorus87.0 mg 9%
Potassium264.0 mg 8%
Sodium449.0 mg 19%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium3.6 µg 5%

 Fats and Fatty Acids

Total Fat3.5 g 5%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:09.0 mg
8:00.2 g
10:01.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-31.2 g
22:00.3 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.4 g
16:1 t0.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:11.1 g
20:3 undifferentiated0.2 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g


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