Nutrition Facts and Calories in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

Nutritional Values Category:

Meals, Entrees, and Side Dishes

Serving Size:
100 g
See the tables below for HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen nutritional facts and calories. For a new serving size of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 235.0 Calories from Fat 77
% Daily Value * 
  Total Fat  8.6 g 13%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  346.0 mg 14%
  Total Carbohydrate  30.4 g 10%
  Dietary Fiber  1.1 g 4%
  Sugars   7.6 g
  Protein  8.9 g 18%
Vitamin A 5%
Vitamin C
Calcium 15%
Iron 17%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 17%
Zinc 6%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy235.0 kcal 12%
Total Fat8.6 g 13%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate30.4 g 10%
Total Sugars7.6 g
Protein8.9 g 18%
Dietary Fiber1.1 g 4%
Sodium346.0 mg 14%
Calcium152.0 mg 15%
Iron3.0 mg 17%
Vitamin A, RAE58.0 µg
Vitamin C-
Water50.0 g

 Protein and amino acids

Protein8.9 g 18%
Tryptophan43.0 µg
Threonine11.0 µg
Isoleucine84.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate30.4 g 10%
Dietary Fiber1.1 g 4%
Starch-
Total Sugars7.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water50.0 g
Energy235.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU265.0 IU 5%
Retinol54.0 µg
Vitamin A, RAE58.0 µg
Alpha Carotene0.0 µg
Beta Carotene50.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D10.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.3 mg 0%
Folic acid29.1 mg
Food Folate-
DFE Folate-
Vitamin B-123.4 mg 57%
Pantothenic acid4.9 mg 49%
Vitamin K0.3 µg 0%

 Minerals

Calcium152.0 mg 15%
Iron3.0 mg 17%
Magnesium18.0 mg 4%
Phosphorus168.0 mg 17%
Potassium188.0 mg 5%
Sodium346.0 mg 14%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese-
Selenium11.6 µg 17%

 Fats and Fatty Acids

Total Fat8.6 g 13%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:029.0 mg
8:0-
10:02.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.2 g
18:1 undifferentiated0.2 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.6 g
20:4 undifferentiated-
22:6 n-33.3 g
22:01.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:03.4 g
16:1 t1.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4