Nutrition Facts and Calories in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen nutrition facts and calories in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 235.0 Calories from Fat 77
% Daily Value * 
  Total Fat  8.6 g 13%
  Saturated Fat  2.6 g 13%
  Trans Fat  -
  Cholesterol  29.0 mg
  Sodium  346.0 mg 14%
  Total Carbohydrate  30.4 g 10%
  Dietary Fiber  1.1 g 4%
  Sugars   7.6 g
  Protein  8.9 g 18%
Vitamin A 5%
Vitamin C 8%
Calcium 15%
Iron 17%
Thiamin 27%
Riboflavin 18%
Niacin 17%
Vitamin B6 5%
Folate 14%
Phosphorus 17%
Zinc 6%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a good source of Thiamin.

Negative Facts:
There are no significant negative factors associated with this serving of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen: Serving Size

  

  

 Summary

Energy235.0 kcal 12%
Total Fat8.6 g 13%
Saturated Fat2.6 g 13%
Trans Fat-
Mono-unsaturated Fat3.4 g
Polyunsaturated Fat1.3 g
Cholesterol29.0 mg 10%
Carbohydrate30.4 g 10%
Total Sugars7.6 g
Protein8.9 g 18%
Dietary Fiber1.1 g 4%
Sodium346.0 mg 14%
Calcium152.0 mg 15%
Iron3.0 mg 17%
Vitamin A, RAE58.0 mcg
Vitamin C4.9 mg 8%
Water50.0 g

 Protein and amino acids

Protein8.9 g 18%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate30.4 g 10%
Dietary Fiber1.1 g 4%
Starch-
Total Sugars7.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol29.0 mg 10%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water50.0 g
Energy235.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU265.0 IU 5%
Retinol54.0 mcg
Vitamin A, RAE58.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene50.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C4.9 mg 8%
Vitamin D10.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.3 mg 18%
Niacin3.4 mg 17%
Vitamin B-60.1 mg 5%
Total Folate54.0 ug 14%
Folic acid43.0 ug
Food Folate11.0 ug
DFE Folate84.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid-
Vitamin K0.8 ug 1%

 Minerals

Calcium152.0 mg 15%
Iron3.0 mg 17%
Magnesium18.0 mg 4%
Phosphorus168.0 mg 17%
Potassium188.0 mg 5%
Sodium346.0 mg 14%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese-
Selenium11.6 mcg 17%

 Fats and Fatty Acids

Total Fat8.6 g 13%
Trans Fat-
Saturated Fat2.6 g 13%
Mono-unsaturated Fat3.4 g
Polyunsaturated Fat1.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.2 g
14:00.2 g
16:01.6 g
18:00.6 g
20:0-
18:1 undifferentiated3.3 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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