Diet and Fitness

Nutrition Facts and Calories in Beef Pot Pie, frozen entree, prepared

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for Beef Pot Pie, frozen entree, prepared nutritional facts and calories. For a new serving size of Beef Pot Pie, frozen entree, prepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Beef Pot Pie, frozen entree, prepared.

Negative Facts:
There are no significant negative factors associated with this serving of Beef Pot Pie, frozen entree, prepared.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 220.0 Calories from Fat 103
% Daily Value * 
  Total Fat  11.4 g 18%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  365.0 mg 15%
  Total Carbohydrate  22.1 g 7%
  Dietary Fiber  0.8 g 3%
  Sugars   -
  Protein  7.2 g 14%
Vitamin A
Vitamin C 0%
Calcium 1%
Iron 7%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 7%
Zinc 7%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy220.0 kcal 11%
Total Fat11.4 g 18%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate22.1 g 7%
Total Sugars-
Protein7.2 g 14%
Dietary Fiber0.8 g 3%
Sodium365.0 mg 15%
Calcium14.0 mg 1%
Iron1.2 mg 7%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water58.0 g

 Protein and amino acids

Protein7.2 g 14%
Tryptophan15.0 µg
Threonine3.0 µg
Isoleucine28.0 µg
Leucine14.1 mg
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.4 g
Glycine0.2 g
Proline0.4 g
Serine0.5 g
Hydroxyproline1.6 g

 Carbohydrates

Carbohydrate22.1 g 7%
Dietary Fiber0.8 g 3%
Starch14.1 g
Total Sugars-
Sucrose0.3 g
Glucose0.8 g
Fructose0.1 g
Lactose0.0 g
Maltose1.7 g
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water58.0 g
Energy220.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.7 mg
Delta Tocopherol0.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid19.6 mg
Food Folate2.2 µg
DFE Folate3.3 µg
Vitamin B-121.6 mg 27%
Pantothenic acid0.3 mg 3%
Vitamin K0.3 µg 0%

 Minerals

Calcium14.0 mg 1%
Iron1.2 mg 7%
Magnesium13.0 mg 3%
Phosphorus67.0 mg 7%
Potassium115.0 mg 3%
Sodium365.0 mg 15%
Zinc1.1 mg 7%
Copper0.0 mg 0%
Manganese0.2 mg 10%
Selenium5.3 µg 8%

 Fats and Fatty Acids

Total Fat11.4 g 18%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:021.0 mg
8:0-
10:04.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated2.4 g
18:3 undifferentiated1.5 g
20:4 undifferentiated0.0 g
22:6 n-34.9 g
22:01.4 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:05.3 g
16:1 t1.5 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4


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