Nutrition Facts and Calories in McDONALD'S, Warm Cinnamon Roll

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for McDONALD'S, Warm Cinnamon Roll nutrition facts and calories in McDONALD'S, Warm Cinnamon Roll. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of McDONALD'S, Warm Cinnamon Roll.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 398.0 Calories from Fat 163
% Daily Value * 
  Total Fat  18.1 g 28%
  Saturated Fat  4.5 g 22%
  Trans Fat  4.2 g
  Cholesterol  58.0 mg
  Sodium  378.0 mg 16%
  Total Carbohydrate  53.0 g 18%
  Dietary Fiber  1.9 g 8%
  Sugars   24.6 g
  Protein  7.2 g 14%
Vitamin A 8%
Vitamin C 0%
Calcium 6%
Iron 9%
Thiamin 20%
Riboflavin 18%
Niacin 12%
Vitamin B6 5%
Folate 26%
Phosphorus 10%
Zinc 5%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of McDONALD'S, Warm Cinnamon Roll is a good source of Manganese.

Negative Facts:
This serving of McDONALD'S, Warm Cinnamon Roll has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

McDONALD'S, Warm Cinnamon Roll: Serving Size

  

  

 Summary

Energy398.0 kcal 20%
Total Fat18.1 g 28%
Saturated Fat4.5 g 22%
Trans Fat4.2 g
Mono-unsaturated Fat9.1 g
Polyunsaturated Fat2.8 g
Cholesterol58.0 mg 19%
Carbohydrate53.0 g 18%
Total Sugars24.6 g
Protein7.2 g 14%
Dietary Fiber1.9 g 8%
Sodium378.0 mg 16%
Calcium57.0 mg 6%
Iron1.7 mg 9%
Vitamin A, RAE126.0 mcg
Vitamin C0.0 mg 0%
Water20.3 g

 Protein and amino acids

Protein7.2 g 14%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate53.0 g 18%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars24.6 g
Sucrose10.7 g
Glucose7.3 g
Fructose4.7 g
Lactose0.9 g
Maltose1.1 g
Galactose0.0 g

 Sterols

Cholesterol58.0 mg 19%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water20.3 g
Energy398.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU420.0 IU 8%
Retinol126.0 mcg
Vitamin A, RAE126.0 mcg
Alpha Carotene-
Beta Carotene0.0 mcg
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.9 mg 6%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.3 mg 18%
Niacin2.4 mg 12%
Vitamin B-60.1 mg 5%
Total Folate103.0 ug 26%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.8 mg 8%
Vitamin K-

 Minerals

Calcium57.0 mg 6%
Iron1.7 mg 9%
Magnesium19.0 mg 5%
Phosphorus104.0 mg 10%
Potassium140.0 mg 4%
Sodium378.0 mg 16%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium-

 Fats and Fatty Acids

Total Fat18.1 g 28%
Trans Fat4.2 g
Saturated Fat4.5 g 22%
Mono-unsaturated Fat9.1 g
Polyunsaturated Fat2.8 g
4:0-
6:0-
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:02.2 g
18:02.1 g
20:00.1 g
18:1 undifferentiated9.0 g
18:2 undifferentiated2.7 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.1 g
14:10.0 g
16:1 undifferentiated0.1 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t3.4 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t0.8 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c5.6 g
18:2 n-6 c,c1.9 g
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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