Nutrition Facts and Calories in Fast foods, potato, baked and topped with cheese sauce and bacon

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, potato, baked and topped with cheese sauce and bacon nutrition facts and calories in Fast foods, potato, baked and topped with cheese sauce and bacon. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, potato, baked and topped with cheese sauce and bacon.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 151.0 Calories from Fat 76
% Daily Value * 
  Total Fat  8.7 g 13%
  Saturated Fat  3.4 g 17%
  Trans Fat  -
  Cholesterol  10.0 mg
  Sodium  325.0 mg 14%
  Total Carbohydrate  14.9 g 5%
  Dietary Fiber  -
  Sugars   -
  Protein  6.2 g 12%
Vitamin A 4%
Vitamin C 16%
Calcium 10%
Iron 6%
Thiamin 7%
Riboflavin 6%
Niacin 6%
Vitamin B6 10%
Folate 2%
Phosphorus 12%
Zinc 5%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Fast foods, potato, baked and topped with cheese sauce and bacon.

Negative Facts:
There are no significant negative factors associated with this serving of Fast foods, potato, baked and topped with cheese sauce and bacon.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, potato, baked and topped with cheese sauce and bacon: Serving Size

  

  

 Summary

Energy151.0 kcal 8%
Total Fat8.7 g 13%
Saturated Fat3.4 g 17%
Trans Fat-
Mono-unsaturated Fat3.2 g
Polyunsaturated Fat1.6 g
Cholesterol10.0 mg 3%
Carbohydrate14.9 g 5%
Total Sugars-
Protein6.2 g 12%
Dietary Fiber-
Sodium325.0 mg 14%
Calcium103.0 mg 10%
Iron1.1 mg 6%
Vitamin A, RAE63.0 mcg
Vitamin C9.6 mg 16%
Water65.0 g

 Protein and amino acids

Protein6.2 g 12%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.5 g
Methionine0.1 g
Cystine0.0 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.4 g
Arginine0.3 g
Histidine0.2 g
Alanine0.2 g
Aspartic acid0.7 g
Glutamic acid1.2 g
Glycine0.2 g
Proline0.5 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate14.9 g 5%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol10.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water65.0 g
Energy151.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU210.0 IU 4%
Retinol63.0 mcg
Vitamin A, RAE63.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C9.6 mg 16%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin1.3 mg 6%
Vitamin B-60.2 mg 10%
Total Folate10.0 ug 2%
Folic acid0.0 ug
Food Folate10.0 ug
DFE Folate10.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.4 mg 4%
Vitamin K-

 Minerals

Calcium103.0 mg 10%
Iron1.1 mg 6%
Magnesium23.0 mg 6%
Phosphorus116.0 mg 12%
Potassium394.0 mg 11%
Sodium325.0 mg 14%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium3.2 mcg 5%

 Fats and Fatty Acids

Total Fat8.7 g 13%
Trans Fat-
Saturated Fat3.4 g 17%
Mono-unsaturated Fat3.2 g
Polyunsaturated Fat1.6 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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