Nutrition Facts and Calories in Fast foods, nachos, with cinnamon and sugar

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, nachos, with cinnamon and sugar nutrition facts and calories in Fast foods, nachos, with cinnamon and sugar. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, nachos, with cinnamon and sugar.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 543.0 Calories from Fat 280
% Daily Value * 
  Total Fat  33.0 g 51%
  Saturated Fat  16.7 g 84%
  Trans Fat  -
  Cholesterol  36.0 mg
  Sodium  403.0 mg 17%
  Total Carbohydrate  58.2 g 19%
  Dietary Fiber  -
  Sugars   -
  Protein  6.6 g 13%
Vitamin A 2%
Vitamin C 12%
Calcium 8%
Iron 14%
Thiamin 13%
Riboflavin 24%
Niacin 18%
Vitamin B6 10%
Folate 2%
Phosphorus 3%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, nachos, with cinnamon and sugar is a good source of Manganese and Riboflavin.

Negative Facts:
This serving of Fast foods, nachos, with cinnamon and sugar has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, nachos, with cinnamon and sugar: Serving Size

  

  

 Summary

Energy543.0 kcal 27%
Total Fat33.0 g 51%
Saturated Fat16.7 g 84%
Trans Fat-
Mono-unsaturated Fat10.9 g
Polyunsaturated Fat3.8 g
Cholesterol36.0 mg 12%
Carbohydrate58.2 g 19%
Total Sugars-
Protein6.6 g 13%
Dietary Fiber-
Sodium403.0 mg 17%
Calcium78.0 mg 8%
Iron2.6 mg 14%
Vitamin A, RAE5.0 mcg
Vitamin C7.3 mg 12%
Water1.0 g

 Protein and amino acids

Protein6.6 g 13%
Tryptophan0.0 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.8 g
Lysine0.2 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.3 g
Arginine0.3 g
Histidine0.2 g
Alanine0.5 g
Aspartic acid0.5 g
Glutamic acid1.2 g
Glycine0.3 g
Proline0.6 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate58.2 g 19%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol36.0 mg 12%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.0 g
Energy543.0 kcal 27%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU99.0 IU 2%
Retinol0.0 mcg
Vitamin A, RAE5.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C7.3 mg 12%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.4 mg 24%
Niacin3.6 mg 18%
Vitamin B-60.2 mg 10%
Total Folate7.0 ug 2%
Folic acid0.0 ug
Food Folate7.0 ug
DFE Folate7.0 ug
Vitamin B-121.6 ug 27%
Pantothenic acid1.7 mg 17%
Vitamin K-

 Minerals

Calcium78.0 mg 8%
Iron2.6 mg 14%
Magnesium18.0 mg 4%
Phosphorus30.0 mg 3%
Potassium72.0 mg 2%
Sodium403.0 mg 17%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium6.1 mcg 9%

 Fats and Fatty Acids

Total Fat33.0 g 51%
Trans Fat-
Saturated Fat16.7 g 84%
Mono-unsaturated Fat10.9 g
Polyunsaturated Fat3.8 g
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:011.1 g
18:05.7 g
20:0-
18:1 undifferentiated10.9 g
18:2 undifferentiated3.8 g
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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