Nutrition Facts and Calories in Fast foods, chili con carne

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, chili con carne nutrition facts and calories in Fast foods, chili con carne. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, chili con carne.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 101.0 Calories from Fat 30
% Daily Value * 
  Total Fat  3.3 g 5%
  Saturated Fat  1.4 g 7%
  Trans Fat  -
  Cholesterol  53.0 mg
  Sodium  398.0 mg 17%
  Total Carbohydrate  8.7 g 3%
  Dietary Fiber  -
  Sugars   -
  Protein  9.7 g 19%
Vitamin A 13%
Vitamin C 1%
Calcium 3%
Iron 11%
Thiamin 7%
Riboflavin 29%
Niacin 5%
Vitamin B6 5%
Folate 4%
Phosphorus 8%
Zinc 9%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, chili con carne is a good source of Selenium and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Fast foods, chili con carne.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, chili con carne: Serving Size

  

  

 Summary

Energy101.0 kcal 5%
Total Fat3.3 g 5%
Saturated Fat1.4 g 7%
Trans Fat-
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat0.2 g
Cholesterol53.0 mg 18%
Carbohydrate8.7 g 3%
Total Sugars-
Protein9.7 g 19%
Dietary Fiber-
Sodium398.0 mg 17%
Calcium27.0 mg 3%
Iron2.0 mg 11%
Vitamin A, RAE33.0 mcg
Vitamin C0.6 mg 1%
Water76.7 g

 Protein and amino acids

Protein9.7 g 19%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.7 g
Lysine0.7 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.6 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid1.0 g
Glutamic acid1.7 g
Glycine0.6 g
Proline0.4 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate8.7 g 3%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol53.0 mg 18%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water76.7 g
Energy101.0 kcal 5%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU657.0 IU 13%
Retinol0.0 mcg
Vitamin A, RAE33.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.6 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.5 mg 29%
Niacin1.0 mg 5%
Vitamin B-60.1 mg 5%
Total Folate18.0 ug 4%
Folic acid6.0 ug
Food Folate12.0 ug
DFE Folate22.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid1.4 mg 14%
Vitamin K2.0 ug 2%

 Minerals

Calcium27.0 mg 3%
Iron2.0 mg 11%
Magnesium18.0 mg 4%
Phosphorus78.0 mg 8%
Potassium273.0 mg 8%
Sodium398.0 mg 17%
Zinc1.4 mg 9%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium17.4 mcg 25%

 Fats and Fatty Acids

Total Fat3.3 g 5%
Trans Fat-
Saturated Fat1.4 g 7%
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat0.2 g
4:0-
6:0-
8:0-
10:00.0 g
12:00.0 g
14:00.1 g
16:01.0 g
18:00.3 g
20:0-
18:1 undifferentiated1.3 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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