Nutrition Facts and Calories in Pie crust, deep dish, frozen, baked, made with enriched flour

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie crust, deep dish, frozen, baked, made with enriched flour nutritional facts and calories. For a new serving size of Pie crust, deep dish, frozen, baked, made with enriched flour, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pie crust, deep dish, frozen, baked, made with enriched flour is a good source of Manganese.

Negative Facts:
This serving of Pie crust, deep dish, frozen, baked, made with enriched flour has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 521.0 Calories from Fat 286
% Daily Value * 
  Total Fat  31.8 g 49%
  Saturated Fat  -
  Trans Fat  0.0 g
  Cholesterol  0.3 g
  Sodium  393.0 mg 16%
  Total Carbohydrate  52.5 g 18%
  Dietary Fiber  2.3 g 9%
  Sugars   -
  Protein  6.1 g 12%
Vitamin A
Vitamin C 0%
Calcium 2%
Iron 14%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 15%
Folate 0%
Phosphorus 8%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy521.0 kcal 26%
Total Fat31.8 g 49%
Saturated Fat-
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate52.5 g 18%
Total Sugars-
Protein6.1 g 12%
Dietary Fiber2.3 g 9%
Sodium393.0 mg 16%
Calcium23.0 mg 2%
Iron2.5 mg 14%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water8.3 g

 Protein and amino acids

Protein6.1 g 12%
Tryptophan72.0 µg
Threonine22.0 µg
Isoleucine144.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate52.5 g 18%
Dietary Fiber2.3 g 9%
Starch45.7 g
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.1 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water8.3 g
Energy521.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.4 mg 5%
Beta Tocopherol0.1 mg
Gamma Tocopherol9.4 mg
Delta Tocopherol2.8 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.3 mg 15%
Total Folate0.1 mg 0%
Folic acid-
Food Folate1.0 µg
DFE Folate61.4 µg
Vitamin B-122.9 mg 48%
Pantothenic acid-
Vitamin K0.0 µg 0%

 Minerals

Calcium23.0 mg 2%
Iron2.5 mg 14%
Magnesium17.0 mg 4%
Phosphorus77.0 mg 8%
Potassium103.0 mg 3%
Sodium393.0 mg 16%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium5.0 µg 7%

 Fats and Fatty Acids

Total Fat31.8 g 49%
Trans Fat0.0 g
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:08.9 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated5.0 g
18:3 undifferentiated3.5 g
20:4 undifferentiated0.1 g
22:6 n-316.1 g
22:03.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:4-
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.3 g
22:5 n-3-
15:0-
17:0-
24:016.5 g
16:1 t3.9 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.1 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.1 g
22:4