Nutrition Facts and Calories in Pie crust, standard-type, frozen, ready-to-bake, unenriched

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie crust, standard-type, frozen, ready-to-bake, unenriched nutritional facts and calories. For a new serving size of Pie crust, standard-type, frozen, ready-to-bake, unenriched, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pie crust, standard-type, frozen, ready-to-bake, unenriched is a good source of Manganese.

Negative Facts:
This serving of Pie crust, standard-type, frozen, ready-to-bake, unenriched has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 457.0 Calories from Fat 260
% Daily Value * 
  Total Fat  29.2 g 45%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  576.0 mg 24%
  Total Carbohydrate  44.1 g 15%
  Dietary Fiber  0.9 g 4%
  Sugars   -
  Protein  3.9 g 8%
Vitamin A 0%
Vitamin C
Calcium 2%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 5%
Zinc 2%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy457.0 kcal 23%
Total Fat29.2 g 45%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate44.1 g 15%
Total Sugars-
Protein3.9 g 8%
Dietary Fiber0.9 g 4%
Sodium576.0 mg 24%
Calcium18.0 mg 2%
Iron0.4 mg 2%
Vitamin A, RAE0.0 µg
Vitamin C-
Water21.0 g

 Protein and amino acids

Protein3.9 g 8%
Tryptophan0.0 µg
Threonine10.0 µg
Isoleucine10.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate44.1 g 15%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water21.0 g
Energy457.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.6 mg 10%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium18.0 mg 2%
Iron0.4 mg 2%
Magnesium16.0 mg 4%
Phosphorus53.0 mg 5%
Potassium98.0 mg 3%
Sodium576.0 mg 24%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.6 mg 30%
Selenium-

 Fats and Fatty Acids

Total Fat29.2 g 45%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:04.4 g
12:00.0 g
14:0-
16:0-
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.9 g
18:3 undifferentiated1.4 g
20:4 undifferentiated-
22:6 n-312.3 g
22:010.2 g
14:10.8 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-3-
15:0-
17:0-
24:012.4 g
16:1 t11.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4