Nutrition Facts and Calories in Leavening agents, yeast, baker's, active dry

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Leavening agents, yeast, baker's, active dry nutrition facts and calories in Leavening agents, yeast, baker's, active dry. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Leavening agents, yeast, baker's, active dry.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 325.0 Calories from Fat 64
% Daily Value * 
  Total Fat  7.6 g 12%
  Saturated Fat  1.0 g 5%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  51.0 mg 2%
  Total Carbohydrate  41.2 g 14%
  Dietary Fiber  26.9 g 108%
  Sugars   0.0 g
  Protein  40.4 g 81%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 12%
Thiamin 733%
Riboflavin 235%
Niacin 201%
Vitamin B6 75%
Folate 585%
Phosphorus 64%
Zinc 53%
Magnesium 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Leavening agents, yeast, baker's, active dry is a good source of Protein, Dietary Fiber, Phosphorus, Zinc, Thiamin, Riboflavin and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Leavening agents, yeast, baker's, active dry.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Leavening agents, yeast, baker's, active dry: Serving Size

  

  

 Summary

Energy325.0 kcal 16%
Total Fat7.6 g 12%
Saturated Fat1.0 g 5%
Trans Fat-
Mono-unsaturated Fat4.3 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate41.2 g 14%
Total Sugars0.0 g
Protein40.4 g 81%
Dietary Fiber26.9 g 108%
Sodium51.0 mg 2%
Calcium30.0 mg 3%
Iron2.2 mg 12%
Vitamin A, RAE0.0 mcg
Vitamin C0.3 mg 0%
Water5.1 g

 Protein and amino acids

Protein40.4 g 81%
Tryptophan0.5 g
Threonine2.0 g
Isoleucine1.9 g
Leucine2.9 g
Lysine3.3 g
Methionine0.6 g
Cystine0.5 g
Phenylalanine1.8 g
Tyrosine1.1 g
Valine2.3 g
Arginine2.0 g
Histidine0.9 g
Alanine2.3 g
Aspartic acid4.2 g
Glutamic acid6.5 g
Glycine1.9 g
Proline1.6 g
Serine2.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate41.2 g 14%
Dietary Fiber26.9 g 108%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water5.1 g
Energy325.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.3 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin11.0 mg 733%
Riboflavin4.0 mg 235%
Niacin40.2 mg 201%
Vitamin B-61.5 mg 75%
Total Folate2340.0 ug 585%
Folic acid0.0 ug
Food Folate2340.0 ug
DFE Folate2340.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid13.5 mg 135%
Vitamin K0.4 ug 0%

 Minerals

Calcium30.0 mg 3%
Iron2.2 mg 12%
Magnesium54.0 mg 14%
Phosphorus637.0 mg 64%
Potassium955.0 mg 27%
Sodium51.0 mg 2%
Zinc7.9 mg 53%
Copper0.4 mg 20%
Manganese0.3 mg 15%
Selenium7.9 mcg 11%

 Fats and Fatty Acids

Total Fat7.6 g 12%
Trans Fat-
Saturated Fat1.0 g 5%
Mono-unsaturated Fat4.3 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.7 g
18:00.2 g
20:0-
18:1 undifferentiated2.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated2.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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