Nutrition Facts and Calories in Pie crust, standard-type, dry mix

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Pie crust, standard-type, dry mix nutritional facts and calories. For a new serving size of Pie crust, standard-type, dry mix, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pie crust, standard-type, dry mix is a good source of Selenium.

Negative Facts:
This serving of Pie crust, standard-type, dry mix has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 518.0 Calories from Fat 276
% Daily Value * 
  Total Fat  31.4 g 48%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  753.0 mg 31%
  Total Carbohydrate  52.1 g 17%
  Dietary Fiber  -
  Sugars   -
  Protein  6.9 g 14%
Vitamin A 0%
Vitamin C
Calcium 6%
Iron 12%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 9%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy518.0 kcal 26%
Total Fat31.4 g 48%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate52.1 g 17%
Total Sugars-
Protein6.9 g 14%
Dietary Fiber-
Sodium753.0 mg 31%
Calcium61.0 mg 6%
Iron2.2 mg 12%
Vitamin A, RAE0.0 µg
Vitamin C-
Water7.6 g

 Protein and amino acids

Protein6.9 g 14%
Tryptophan86.0 µg
Threonine18.0 µg
Isoleucine164.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.2 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate52.1 g 17%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water7.6 g
Energy518.0 kcal 26%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.7 mg 45%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium61.0 mg 6%
Iron2.2 mg 12%
Magnesium15.0 mg 4%
Phosphorus86.0 mg 9%
Potassium64.0 mg 2%
Sodium753.0 mg 31%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium22.9 µg 33%

 Fats and Fatty Acids

Total Fat31.4 g 48%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:08.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated4.1 g
18:3 undifferentiated3.7 g
20:4 undifferentiated-
22:6 n-317.9 g
22:03.8 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:017.9 g
16:1 t4.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4