Nutrition Facts and Calories in Coffee, instant, with sugar, french-flavor, powder

Nutrition Facts Category:

Beverages

Serving Size:
100 g
See the tables below for Coffee, instant, with sugar, french-flavor, powder nutrition facts and calories in Coffee, instant, with sugar, french-flavor, powder. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Coffee, instant, with sugar, french-flavor, powder.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 484.0 Calories from Fat 203
% Daily Value * 
  Total Fat  22.6 g 35%
  Saturated Fat  5.0 g 25%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  557.0 mg 23%
  Total Carbohydrate  65.7 g 22%
  Dietary Fiber  0.0 g 0%
  Sugars   41.7 g
  Protein  4.5 g 9%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 30%
Vitamin B6 0%
Folate 0%
Phosphorus 35%
Zinc 0%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Coffee, instant, with sugar, french-flavor, powder is a good source of Phosphorus.

Negative Facts:
This serving of Coffee, instant, with sugar, french-flavor, powder has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Coffee, instant, with sugar, french-flavor, powder: Serving Size

  

  

 Summary

Energy484.0 kcal 24%
Total Fat22.6 g 35%
Saturated Fat5.0 g 25%
Trans Fat-
Mono-unsaturated Fat14.0 g
Polyunsaturated Fat2.4 g
Cholesterol0.0 mg 0%
Carbohydrate65.7 g 22%
Total Sugars41.7 g
Protein4.5 g 9%
Dietary Fiber0.0 g 0%
Sodium557.0 mg 23%
Calcium36.0 mg 4%
Iron0.4 mg 2%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water2.4 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate65.7 g 22%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars41.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.4 g
Energy484.0 kcal 24%
Caffeine246.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.6 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin5.9 mg 30%
Vitamin B-60.0 mg 0%
Total Folate0.0 ug 0%
Folic acid0.0 ug
Food Folate0.0 ug
DFE Folate0.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K6.1 ug 8%

 Minerals

Calcium36.0 mg 4%
Iron0.4 mg 2%
Magnesium26.0 mg 6%
Phosphorus354.0 mg 35%
Potassium1184.0 mg 34%
Sodium557.0 mg 23%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.2 mg 10%
Selenium1.4 mcg 2%

 Fats and Fatty Acids

Total Fat22.6 g 35%
Trans Fat-
Saturated Fat5.0 g 25%
Mono-unsaturated Fat14.0 g
Polyunsaturated Fat2.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:02.3 g
18:02.5 g
20:00.1 g
18:1 undifferentiated14.0 g
18:2 undifferentiated2.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.1 g
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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