Diet and Fitness

Nutrition Facts and Calories in Tamarind nectar, canned

Nutritional Values Category:

Fruits and Fruit Juices

 Serving Size:
100 g
See the tables below for Tamarind nectar, canned nutritional facts and calories. For a new serving size of Tamarind nectar, canned, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Tamarind nectar, canned is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Tamarind nectar, canned.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 57.0 Calories from Fat 1
% Daily Value * 
  Total Fat  0.1 g 0%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  7.0 mg 0%
  Total Carbohydrate  14.7 g 5%
  Dietary Fiber  0.5 g 2%
  Sugars   12.7 g
  Protein  0.1 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 4%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 0%
Zinc 0%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy57.0 kcal 3%
Total Fat0.1 g 0%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate14.7 g 5%
Total Sugars12.7 g
Protein0.1 g 0%
Dietary Fiber0.5 g 2%
Sodium7.0 mg 0%
Calcium10.0 mg 1%
Iron0.8 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water85.0 g

 Protein and amino acids

Protein0.1 g 0%
Tryptophan0.0 µg
Threonine1.0 µg
Isoleucine1.0 µg
Leucine0.1 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate14.7 g 5%
Dietary Fiber0.5 g 2%
Starch0.0 g
Total Sugars12.7 g
Sucrose0.1 g
Glucose5.9 g
Fructose6.1 g
Lactose0.0 g
Maltose0.6 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water85.0 g
Energy57.0 kcal 3%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid1.3 mg
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid7.1 mg 71%
Vitamin K0.0 µg 0%

 Minerals

Calcium10.0 mg 1%
Iron0.8 mg 4%
Magnesium4.0 mg 1%
Phosphorus2.0 mg 0%
Potassium27.0 mg 1%
Sodium7.0 mg 0%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium-

 Fats and Fatty Acids

Total Fat0.1 g 0%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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