Nutrition Facts and Calories in Lemon juice

Nutrition Facts Category:

Fruits and Fruit Juices

Serving Size:
100 g
See the tables below for Lemon juice nutrition facts and calories in Lemon juice. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Lemon juice.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 22.0 Calories from Fat 2
% Daily Value * 
  Total Fat  0.2 g 0%
  Saturated Fat  0.0 g 0%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  1.0 mg 0%
  Total Carbohydrate  6.9 g 2%
  Dietary Fiber  0.3 g 1%
  Sugars   2.5 g
  Protein  0.3 g 1%
Vitamin A 0%
Vitamin C 65%
Calcium 1%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 5%
Phosphorus 1%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Lemon juice is a good source of Vitamin C.

Negative Facts:
There are no significant negative factors associated with this serving of Lemon juice.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Lemon juice: Serving Size

  

  

 Summary

Energy22.0 kcal 1%
Total Fat0.2 g 0%
Saturated Fat0.0 g 0%
Trans Fat0.0 g
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate6.9 g 2%
Total Sugars2.5 g
Protein0.3 g 1%
Dietary Fiber0.3 g 1%
Sodium1.0 mg 0%
Calcium6.0 mg 1%
Iron0.1 mg 1%
Vitamin A, RAE0.0 mcg
Vitamin C38.7 mg 65%
Water92.3 g

 Protein and amino acids

Protein0.3 g 1%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate6.9 g 2%
Dietary Fiber0.3 g 1%
Starch0.0 g
Total Sugars2.5 g
Sucrose0.4 g
Glucose1.0 g
Fructose1.1 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water92.3 g
Energy22.0 kcal 1%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU6.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene1.0 mcg
Beta Cryptoxanthin4.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C38.7 mg 65%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate20.0 ug 5%
Folic acid0.0 ug
Food Folate20.0 ug
DFE Folate20.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K0.0 ug 0%

 Minerals

Calcium6.0 mg 1%
Iron0.1 mg 1%
Magnesium6.0 mg 2%
Phosphorus8.0 mg 1%
Potassium103.0 mg 3%
Sodium1.0 mg 0%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.1 mcg 0%

 Fats and Fatty Acids

Total Fat0.2 g 0%
Trans Fat0.0 g
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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