Nutrition Facts and Calories in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Nutritional Values Category:

Fruits and Fruit Juices

Serving Size:
100 g
See the tables below for Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids nutritional facts and calories. For a new serving size of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 45.0 Calories from Fat 1
% Daily Value * 
  Total Fat  0.1 g 0%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  4.0 mg 0%
  Total Carbohydrate  11.6 g 4%
  Dietary Fiber  1.1 g 4%
  Sugars   -
  Protein  0.4 g 1%
Vitamin A 5%
Vitamin C
Calcium 1%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 1%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy45.0 kcal 2%
Total Fat0.1 g 0%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate11.6 g 4%
Total Sugars-
Protein0.4 g 1%
Dietary Fiber1.1 g 4%
Sodium4.0 mg 0%
Calcium8.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE12.0 µg
Vitamin C-
Water87.7 g

 Protein and amino acids

Protein0.4 g 1%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate11.6 g 4%
Dietary Fiber1.1 g 4%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water87.7 g
Energy45.0 kcal 2%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU233.0 IU 5%
Retinol0.0 µg
Vitamin A, RAE12.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.5 mg 8%
Pantothenic acid3.0 mg 30%
Vitamin K0.0 µg 0%

 Minerals

Calcium8.0 mg 1%
Iron0.3 mg 2%
Magnesium6.0 mg 2%
Phosphorus12.0 mg 1%
Potassium104.0 mg 3%
Sodium4.0 mg 0%
Zinc0.1 mg 1%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium-

 Fats and Fatty Acids

Total Fat0.1 g 0%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:00.0 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:00.0 g
16:1 t0.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4