Nutrition Facts and Calories in Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal

Nutrition Facts Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal nutrition facts and calories in Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 384.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.6 g 15%
  Saturated Fat  1.9 g 10%
  Trans Fat  0.1 g
  Cholesterol  0.0 mg
  Sodium  719.0 mg 30%
  Total Carbohydrate  77.7 g 26%
  Dietary Fiber  11.0 g 44%
  Sugars   21.4 g
  Protein  5.0 g 10%
Vitamin A 29%
Vitamin C 29%
Calcium 71%
Iron 72%
Thiamin 73%
Riboflavin 71%
Niacin 72%
Vitamin B6 70%
Folate 72%
Phosphorus 14%
Zinc 71%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal is a good source of Dietary Fiber, Calcium, Iron, Zinc, Manganese, Vitamin C, Thiamin and Riboflavin.

Negative Facts:
This serving of Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar Cinnamon Toast Cereal: Serving Size

  

  

 Summary

Energy384.0 kcal 19%
Total Fat9.6 g 15%
Saturated Fat1.9 g 10%
Trans Fat0.1 g
Mono-unsaturated Fat3.6 g
Polyunsaturated Fat3.5 g
Cholesterol0.0 mg 0%
Carbohydrate77.7 g 26%
Total Sugars21.4 g
Protein5.0 g 10%
Dietary Fiber11.0 g 44%
Sodium719.0 mg 30%
Calcium714.0 mg 71%
Iron12.9 mg 72%
Vitamin A, RAE427.0 mcg
Vitamin C17.1 mg 29%
Water2.8 g

 Protein and amino acids

Protein5.0 g 10%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate77.7 g 26%
Dietary Fiber11.0 g 44%
Starch-
Total Sugars21.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.8 g
Energy384.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1429.0 IU 29%
Retinol426.0 mcg
Vitamin A, RAE427.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene3.0 mcg
Beta Cryptoxanthin2.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C17.1 mg 29%
Vitamin D114.0 IU 28%
Vitamin D2-
Vitamin D3-
Vitamin E1.8 mg 6%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin1.1 mg 73%
Riboflavin1.2 mg 71%
Niacin14.3 mg 72%
Vitamin B-61.4 mg 70%
Total Folate286.0 ug 72%
Folic acid267.0 ug
Food Folate19.0 ug
DFE Folate472.0 ug
Vitamin B-124.3 ug 72%
Pantothenic acid0.4 mg 4%
Vitamin K9.9 ug 12%

 Minerals

Calcium714.0 mg 71%
Iron12.9 mg 72%
Magnesium29.0 mg 7%
Phosphorus143.0 mg 14%
Potassium162.0 mg 5%
Sodium719.0 mg 30%
Zinc10.7 mg 71%
Copper0.2 mg 10%
Manganese1.9 mg 95%
Selenium6.9 mcg 10%

 Fats and Fatty Acids

Total Fat9.6 g 15%
Trans Fat0.1 g
Saturated Fat1.9 g 10%
Mono-unsaturated Fat3.6 g
Polyunsaturated Fat3.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.5 g
18:00.3 g
20:00.1 g
18:1 undifferentiated3.5 g
18:2 undifferentiated3.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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