Nutrition Facts and Calories in Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutritional Values Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS nutritional facts and calories. For a new serving size of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is a good source of Iron, Zinc and Pantothenic acid.

Negative Facts:
This serving of Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 379.0 Calories from Fat 15
% Daily Value * 
  Total Fat  1.7 g 3%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  759.0 mg 32%
  Total Carbohydrate  89.7 g 30%
  Dietary Fiber  3.4 g 14%
  Sugars   37.9 g
  Protein  3.5 g 7%
Vitamin A 34%
Vitamin C
Calcium 1%
Iron 172%
Thiamin
Riboflavin
Niacin
Vitamin B6 65%
Folate 0%
Phosphorus 7%
Zinc 86%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy379.0 kcal 19%
Total Fat1.7 g 3%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate89.7 g 30%
Total Sugars37.9 g
Protein3.5 g 7%
Dietary Fiber3.4 g 14%
Sodium759.0 mg 32%
Calcium14.0 mg 1%
Iron31.0 mg 172%
Vitamin A, RAE-
Vitamin C-
Water1.9 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate89.7 g 30%
Dietary Fiber3.4 g 14%
Starch-
Total Sugars37.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water1.9 g
Energy379.0 kcal 19%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1724.0 IU 34%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D138.0 IU 34%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.3 mg 65%
Total Folate1.5 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-1217.2 mg 287%
Pantothenic acid20.7 mg 207%
Vitamin K5.2 µg 6%

 Minerals

Calcium14.0 mg 1%
Iron31.0 mg 172%
Magnesium28.0 mg 7%
Phosphorus69.0 mg 7%
Potassium121.0 mg 3%
Sodium759.0 mg 32%
Zinc12.9 mg 86%
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat1.7 g 3%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:00.6 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:00.5 g
16:1 t0.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4