Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS

Nutrition Facts Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS nutrition facts and calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 374.0 Calories from Fat 26
% Daily Value * 
  Total Fat  2.9 g 4%
  Saturated Fat  1.3 g 6%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  383.0 mg 16%
  Total Carbohydrate  87.9 g 29%
  Dietary Fiber  6.8 g 27%
  Sugars   50.7 g
  Protein  4.5 g 9%
Vitamin A 33%
Vitamin C 83%
Calcium 1%
Iron 83%
Thiamin 80%
Riboflavin 82%
Niacin 84%
Vitamin B6 85%
Folate 83%
Phosphorus 8%
Zinc 33%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS is a good source of Dietary Fiber, Iron, Zinc, Vitamin C, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS: Serving Size

  

  

 Summary

Energy374.0 kcal 19%
Total Fat2.9 g 4%
Saturated Fat1.3 g 6%
Trans Fat0.0 g
Mono-unsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
Cholesterol0.0 mg 0%
Carbohydrate87.9 g 29%
Total Sugars50.7 g
Protein4.5 g 9%
Dietary Fiber6.8 g 27%
Sodium383.0 mg 16%
Calcium10.0 mg 1%
Iron15.0 mg 83%
Vitamin A, RAE494.0 mcg
Vitamin C50.0 mg 83%
Water2.5 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate87.9 g 29%
Dietary Fiber6.8 g 27%
Starch-
Total Sugars50.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy374.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1667.0 IU 33%
Retinol492.0 mcg
Vitamin A, RAE494.0 mcg
Alpha Carotene8.0 mcg
Beta Carotene12.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C50.0 mg 83%
Vitamin D133.0 IU 33%
Vitamin D2-
Vitamin D33.3 ug
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin1.2 mg 80%
Riboflavin1.4 mg 82%
Niacin16.7 mg 84%
Vitamin B-61.7 mg 85%
Total Folate333.0 ug 83%
Folic acid314.0 ug
Food Folate19.0 ug
DFE Folate553.0 ug
Vitamin B-125.0 ug 83%
Pantothenic acid0.2 mg 2%
Vitamin K0.6 ug 1%

 Minerals

Calcium10.0 mg 1%
Iron15.0 mg 83%
Magnesium5.0 mg 1%
Phosphorus83.0 mg 8%
Potassium45.0 mg 1%
Sodium383.0 mg 16%
Zinc5.0 mg 33%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium9.0 mcg 13%

 Fats and Fatty Acids

Total Fat2.9 g 4%
Trans Fat0.0 g
Saturated Fat1.3 g 6%
Mono-unsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.8 g
18:00.5 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds