Nutrition Facts and Calories in Cereals ready-to-eat, GENERAL MILLS, TRIX

Nutritional Values Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, GENERAL MILLS, TRIX nutritional facts and calories. For a new serving size of Cereals ready-to-eat, GENERAL MILLS, TRIX, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, GENERAL MILLS, TRIX is a good source of Calcium, Iron, Zinc and Pantothenic acid.

Negative Facts:
This serving of Cereals ready-to-eat, GENERAL MILLS, TRIX has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 384.0 Calories from Fat 34
% Daily Value * 
  Total Fat  3.8 g 6%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  500.0 mg 21%
  Total Carbohydrate  86.2 g 29%
  Dietary Fiber  3.9 g 16%
  Sugars   32.0 g
  Protein  4.9 g 10%
Vitamin A 47%
Vitamin C
Calcium 31%
Iron 94%
Thiamin
Riboflavin
Niacin
Vitamin B6 80%
Folate 0%
Phosphorus 19%
Zinc 94%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy384.0 kcal 19%
Total Fat3.8 g 6%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate86.2 g 29%
Total Sugars32.0 g
Protein4.9 g 10%
Dietary Fiber3.9 g 16%
Sodium500.0 mg 21%
Calcium313.0 mg 31%
Iron16.9 mg 94%
Vitamin A, RAE669.0 µg
Vitamin C-
Water1.9 g

 Protein and amino acids

Protein4.9 g 10%
Tryptophan356.0 µg
Threonine19.0 µg
Isoleucine624.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate86.2 g 29%
Dietary Fiber3.9 g 16%
Starch-
Total Sugars32.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water1.9 g
Energy384.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU2344.0 IU 47%
Retinol662.0 µg
Vitamin A, RAE669.0 µg
Alpha Carotene41.0 µg
Beta Carotene62.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D125.0 IU 31%
Vitamin D2-
Vitamin D33.1 µg
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-61.6 mg 80%
Total Folate1.9 mg 0%
Folic acid10.7 mg
Food Folate-
DFE Folate-
Vitamin B-1218.8 mg 313%
Pantothenic acid18.8 mg 188%
Vitamin K4.7 µg 6%

 Minerals

Calcium313.0 mg 31%
Iron16.9 mg 94%
Magnesium25.0 mg 6%
Phosphorus188.0 mg 19%
Potassium162.0 mg 5%
Sodium500.0 mg 21%
Zinc14.1 mg 94%
Copper0.1 mg 5%
Manganese-
Selenium6.5 µg 9%

 Fats and Fatty Acids

Total Fat3.8 g 6%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:04.7 µg
6:00.0 mg
8:00.0 g
10:00.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-31.8 g
22:01.2 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.8 g
16:1 t1.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4