Nutrition Facts and Calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Nutrition Facts Category:

Breakfast Cereals

Serving Size:
100 g
See the tables below for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES nutrition facts and calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 381.0 Calories from Fat 18
% Daily Value * 
  Total Fat  2.0 g 3%
  Saturated Fat  0.5 g 2%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  527.0 mg 22%
  Total Carbohydrate  85.0 g 28%
  Dietary Fiber  0.4 g 2%
  Sugars   9.9 g
  Protein  6.8 g 14%
Vitamin A 133%
Vitamin C 106%
Calcium 0%
Iron 169%
Thiamin 120%
Riboflavin 76%
Niacin 90%
Vitamin B6 120%
Folate 152%
Phosphorus 12%
Zinc 9%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES is a good source of Iron, Manganese, Selenium, Vitamin E, Vitamin C, Thiamin and Riboflavin.

Negative Facts:
This serving of Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES: Serving Size

  

  

 Summary

Energy381.0 kcal 19%
Total Fat2.0 g 3%
Saturated Fat0.5 g 2%
Trans Fat0.0 g
Mono-unsaturated Fat0.6 g
Polyunsaturated Fat0.6 g
Cholesterol0.0 mg 0%
Carbohydrate85.0 g 28%
Total Sugars9.9 g
Protein6.8 g 14%
Dietary Fiber0.4 g 2%
Sodium527.0 mg 22%
Calcium5.0 mg 0%
Iron30.4 mg 169%
Vitamin A, RAE1996.0 mcg
Vitamin C63.3 mg 106%
Water5.1 g

 Protein and amino acids

Protein6.8 g 14%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid1.3 g
Glycine0.3 g
Proline0.2 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate85.0 g 28%
Dietary Fiber0.4 g 2%
Starch73.2 g
Total Sugars9.9 g
Sucrose9.1 g
Glucose0.4 g
Fructose0.4 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water5.1 g
Energy381.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU6652.0 IU 133%
Retinol1996.0 mcg
Vitamin A, RAE1996.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C63.3 mg 106%
Vitamin D247.0 IU 62%
Vitamin D20.0 ug
Vitamin D36.2 ug
Vitamin E26.6 mg 89%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.5 mg
Delta Tocopherol0.0 mg
Thiamin1.8 mg 120%
Riboflavin1.3 mg 76%
Niacin18.0 mg 90%
Vitamin B-62.4 mg 120%
Total Folate610.0 ug 152%
Folic acid606.0 ug
Food Folate4.0 ug
DFE Folate1034.0 ug
Vitamin B-127.2 ug 120%
Pantothenic acid0.6 mg 6%
Vitamin K0.0 ug 0%

 Minerals

Calcium5.0 mg 0%
Iron30.4 mg 169%
Magnesium27.0 mg 7%
Phosphorus125.0 mg 12%
Potassium125.0 mg 4%
Sodium527.0 mg 22%
Zinc1.4 mg 9%
Copper0.2 mg 10%
Manganese1.3 mg 65%
Selenium19.6 mcg 28%

 Fats and Fatty Acids

Total Fat2.0 g 3%
Trans Fat0.0 g
Saturated Fat0.5 g 2%
Mono-unsaturated Fat0.6 g
Polyunsaturated Fat0.6 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.1 g
12:00.0 g
14:00.0 g
16:00.3 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.6 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c0.6 g
18:2 n-6 c,c0.6 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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