Diet and Fitness

Nutrition Facts and Calories in Scrapple, pork

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Scrapple, pork nutritional facts and calories. For a new serving size of Scrapple, pork, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Scrapple, pork is a good source of Selenium and Pantothenic acid.

Negative Facts:
This serving of Scrapple, pork has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 213.0 Calories from Fat 125
% Daily Value * 
  Total Fat  13.9 g 21%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  482.0 mg 20%
  Total Carbohydrate  14.1 g 5%
  Dietary Fiber  0.3 g 1%
  Sugars   0.2 g
  Protein  8.1 g 16%
Vitamin A 42%
Vitamin C
Calcium 1%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 8%
Zinc 7%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy213.0 kcal 11%
Total Fat13.9 g 21%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate14.1 g 5%
Total Sugars0.2 g
Protein8.1 g 16%
Dietary Fiber0.3 g 1%
Sodium482.0 mg 20%
Calcium7.0 mg 1%
Iron1.9 mg 11%
Vitamin A, RAE626.0 µg
Vitamin C-
Water62.5 g

 Protein and amino acids

Protein8.1 g 16%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine3.9 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate14.1 g 5%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars0.2 g
Sucrose0.0 g
Glucose0.2 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water62.5 g
Energy213.0 kcal 11%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU2086.0 IU 42%
Retinol626.0 µg
Vitamin A, RAE626.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D13.0 IU 3%
Vitamin D2-
Vitamin D30.3 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid72.4 mg
Food Folate-
DFE Folate-
Vitamin B-122.3 mg 38%
Pantothenic acid2.5 mg 25%
Vitamin K0.3 µg 0%

 Minerals

Calcium7.0 mg 1%
Iron1.9 mg 11%
Magnesium13.0 mg 3%
Phosphorus76.0 mg 8%
Potassium158.0 mg 5%
Sodium482.0 mg 20%
Zinc1.1 mg 7%
Copper0.2 mg 10%
Manganese-
Selenium17.4 µg 25%

 Fats and Fatty Acids

Total Fat13.9 g 21%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:049.0 mg
8:0-
10:04.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.6 g
20:4 undifferentiated-
22:6 n-35.7 g
22:01.4 g
14:10.3 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:06.2 g
16:1 t1.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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