Nutrition Facts and Calories in Sausage, turkey, hot, smoked

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Sausage, turkey, hot, smoked nutrition facts and calories in Sausage, turkey, hot, smoked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Sausage, turkey, hot, smoked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 158.0 Calories from Fat 79
% Daily Value * 
  Total Fat  8.8 g 14%
  Saturated Fat  3.8 g 19%
  Trans Fat  -
  Cholesterol  53.0 mg
  Sodium  1196.0 mg 50%
  Total Carbohydrate  4.7 g 2%
  Dietary Fiber  0.9 g 4%
  Sugars   3.2 g
  Protein  15.1 g 30%
Vitamin A 3%
Vitamin C 51%
Calcium 2%
Iron 53%
Thiamin 7%
Riboflavin 12%
Niacin 18%
Vitamin B6 20%
Folate 2%
Phosphorus 18%
Zinc 14%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Sausage, turkey, hot, smoked is a good source of Protein, Iron, Selenium and Vitamin C.

Negative Facts:
This serving of Sausage, turkey, hot, smoked has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Sausage, turkey, hot, smoked: Serving Size

  

  

 Summary

Energy158.0 kcal 8%
Total Fat8.8 g 14%
Saturated Fat3.8 g 19%
Trans Fat-
Mono-unsaturated Fat2.4 g
Polyunsaturated Fat1.6 g
Cholesterol53.0 mg 18%
Carbohydrate4.7 g 2%
Total Sugars3.2 g
Protein15.1 g 30%
Dietary Fiber0.9 g 4%
Sodium1196.0 mg 50%
Calcium21.0 mg 2%
Iron9.6 mg 53%
Vitamin A, RAE43.0 mcg
Vitamin C30.4 mg 51%
Water68.5 g

 Protein and amino acids

Protein15.1 g 30%
Tryptophan0.2 g
Threonine0.7 g
Isoleucine0.8 g
Leucine1.2 g
Lysine1.4 g
Methionine0.4 g
Cystine0.2 g
Phenylalanine0.6 g
Tyrosine0.6 g
Valine0.8 g
Arginine1.1 g
Histidine0.5 g
Alanine0.9 g
Aspartic acid1.5 g
Glutamic acid2.5 g
Glycine0.7 g
Proline0.6 g
Serine0.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate4.7 g 2%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars3.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol53.0 mg 18%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water68.5 g
Energy158.0 kcal 8%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU144.0 IU 3%
Retinol43.0 mcg
Vitamin A, RAE43.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C30.4 mg 51%
Vitamin D8.0 IU 2%
Vitamin D2-
Vitamin D30.2 ug
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin3.7 mg 18%
Vitamin B-60.4 mg 20%
Total Folate8.0 ug 2%
Folic acid0.0 ug
Food Folate8.0 ug
DFE Folate8.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid-
Vitamin K0.8 ug 1%

 Minerals

Calcium21.0 mg 2%
Iron9.6 mg 53%
Magnesium25.0 mg 6%
Phosphorus185.0 mg 18%
Potassium197.0 mg 6%
Sodium1196.0 mg 50%
Zinc2.1 mg 14%
Copper0.1 mg 5%
Manganese-
Selenium22.2 mcg 32%

 Fats and Fatty Acids

Total Fat8.8 g 14%
Trans Fat-
Saturated Fat3.8 g 19%
Mono-unsaturated Fat2.4 g
Polyunsaturated Fat1.6 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.7 g
18:01.0 g
20:0-
18:1 undifferentiated2.0 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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