Nutrition Facts and Calories in Sausage, summer, pork and beef, sticks, with cheddar cheese

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Sausage, summer, pork and beef, sticks, with cheddar cheese nutrition facts and calories in Sausage, summer, pork and beef, sticks, with cheddar cheese. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Sausage, summer, pork and beef, sticks, with cheddar cheese.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 426.0 Calories from Fat 341
% Daily Value * 
  Total Fat  37.9 g 58%
  Saturated Fat  10.5 g 52%
  Trans Fat  -
  Cholesterol  89.0 mg
  Sodium  1483.0 mg 62%
  Total Carbohydrate  1.8 g 1%
  Dietary Fiber  0.2 g 1%
  Sugars   0.1 g
  Protein  19.4 g 39%
Vitamin A 15%
Vitamin C 0%
Calcium 8%
Iron 13%
Thiamin 13%
Riboflavin 12%
Niacin 14%
Vitamin B6 5%
Folate 2%
Phosphorus 18%
Zinc 15%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Sausage, summer, pork and beef, sticks, with cheddar cheese is a good source of Protein.

Negative Facts:
This serving of Sausage, summer, pork and beef, sticks, with cheddar cheese has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Sausage, summer, pork and beef, sticks, with cheddar cheese: Serving Size

  

  

 Summary

Energy426.0 kcal 21%
Total Fat37.9 g 58%
Saturated Fat10.5 g 52%
Trans Fat-
Mono-unsaturated Fat13.7 g
Polyunsaturated Fat3.0 g
Cholesterol89.0 mg 30%
Carbohydrate1.8 g 1%
Total Sugars0.1 g
Protein19.4 g 39%
Dietary Fiber0.2 g 1%
Sodium1483.0 mg 62%
Calcium81.0 mg 8%
Iron2.3 mg 13%
Vitamin A, RAE225.0 mcg
Vitamin C0.0 mg 0%
Water36.2 g

 Protein and amino acids

Protein19.4 g 39%
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.6 g
Leucine1.1 g
Lysine1.2 g
Methionine0.4 g
Cystine0.1 g
Phenylalanine0.6 g
Tyrosine0.5 g
Valine0.7 g
Arginine0.8 g
Histidine0.5 g
Alanine0.8 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.9 g
Proline1.0 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate1.8 g 1%
Dietary Fiber0.2 g 1%
Starch-
Total Sugars0.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol89.0 mg 30%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water36.2 g
Energy426.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU749.0 IU 15%
Retinol225.0 mcg
Vitamin A, RAE225.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D12.0 IU 3%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.9 mg 14%
Vitamin B-60.1 mg 5%
Total Folate7.0 ug 2%
Folic acid0.0 ug
Food Folate7.0 ug
DFE Folate7.0 ug
Vitamin B-121.7 ug 28%
Pantothenic acid0.8 mg 8%
Vitamin K-

 Minerals

Calcium81.0 mg 8%
Iron2.3 mg 13%
Magnesium13.0 mg 3%
Phosphorus178.0 mg 18%
Potassium206.0 mg 6%
Sodium1483.0 mg 62%
Zinc2.2 mg 15%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium7.5 mcg 11%

 Fats and Fatty Acids

Total Fat37.9 g 58%
Trans Fat-
Saturated Fat10.5 g 52%
Mono-unsaturated Fat13.7 g
Polyunsaturated Fat3.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.6 g
16:06.4 g
18:03.3 g
20:0-
18:1 undifferentiated12.5 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated1.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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