Nutrition Facts and Calories in USDA Commodity, pork sausage, bulk/links/patties, frozen

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for USDA Commodity, pork sausage, bulk/links/patties, frozen nutritional facts and calories. For a new serving size of USDA Commodity, pork sausage, bulk/links/patties, frozen, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of USDA Commodity, pork sausage, bulk/links/patties, frozen is a good source of Protein and Selenium.

Negative Facts:
This serving of USDA Commodity, pork sausage, bulk/links/patties, frozen has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 231.0 Calories from Fat 168
% Daily Value * 
  Total Fat  18.6 g 29%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  507.0 mg 21%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  14.9 g 30%
Vitamin A 1%
Vitamin C
Calcium 1%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 35%
Folate 0%
Phosphorus 16%
Zinc 16%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy231.0 kcal 12%
Total Fat18.6 g 29%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate0.0 g 0%
Total Sugars-
Protein14.9 g 30%
Dietary Fiber0.0 g 0%
Sodium507.0 mg 21%
Calcium9.0 mg 1%
Iron1.0 mg 6%
Vitamin A, RAE12.0 µg
Vitamin C-
Water64.9 g

 Protein and amino acids

Protein14.9 g 30%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water64.9 g
Energy231.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU40.0 IU 1%
Retinol12.0 µg
Vitamin A, RAE12.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.7 mg 35%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid0.0 mg 0%
Vitamin K0.8 µg 1%

 Minerals

Calcium9.0 mg 1%
Iron1.0 mg 6%
Magnesium17.0 mg 4%
Phosphorus162.0 mg 16%
Potassium231.0 mg 7%
Sodium507.0 mg 21%
Zinc2.4 mg 16%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium21.7 µg 31%

 Fats and Fatty Acids

Total Fat18.6 g 29%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:073.0 mg
8:0-
10:05.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated3.2 g
18:3 undifferentiated1.4 g
20:4 undifferentiated-
22:6 n-37.4 g
22:01.7 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.5 g
22:5 n-30.0 g
15:0-
17:0-
24:08.1 g
16:1 t2.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4