Nutrition Facts and Calories in Frankfurter, beef, pork, and turkey, fat free

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Frankfurter, beef, pork, and turkey, fat free nutritional facts and calories. For a new serving size of Frankfurter, beef, pork, and turkey, fat free, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Frankfurter, beef, pork, and turkey, fat free is a good source of Protein, Selenium and Pantothenic acid.

Negative Facts:
This serving of Frankfurter, beef, pork, and turkey, fat free has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 109.0 Calories from Fat 14
% Daily Value * 
  Total Fat  1.6 g 2%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  880.0 mg 37%
  Total Carbohydrate  11.2 g 4%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  12.5 g 25%
Vitamin A 0%
Vitamin C
Calcium 5%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 13%
Zinc 19%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy109.0 kcal 5%
Total Fat1.6 g 2%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate11.2 g 4%
Total Sugars0.0 g
Protein12.5 g 25%
Dietary Fiber0.0 g 0%
Sodium880.0 mg 37%
Calcium54.0 mg 5%
Iron1.8 mg 10%
Vitamin A, RAE0.0 µg
Vitamin C-
Water71.5 g

 Protein and amino acids

Protein12.5 g 25%
Tryptophan0.0 µg
Threonine6.0 µg
Isoleucine6.0 µg
Leucine6.6 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate11.2 g 4%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water71.5 g
Energy109.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D2.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid74.9 mg
Food Folate-
DFE Folate-
Vitamin B-123.5 mg 58%
Pantothenic acid24.0 mg 240%
Vitamin K1.1 µg 1%

 Minerals

Calcium54.0 mg 5%
Iron1.8 mg 10%
Magnesium14.0 mg 4%
Phosphorus132.0 mg 13%
Potassium220.0 mg 6%
Sodium880.0 mg 37%
Zinc2.9 mg 19%
Copper0.1 mg 5%
Manganese-
Selenium18.7 µg 27%

 Fats and Fatty Acids

Total Fat1.6 g 2%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:041.0 mg
8:0-
10:00.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.7 g
16:1 t0.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4