Nutrition Facts and Calories in Mother's loaf, pork

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Mother's loaf, pork nutritional facts and calories. For a new serving size of Mother's loaf, pork, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Mother's loaf, pork is a good source of Protein and Selenium.

Negative Facts:
This serving of Mother's loaf, pork has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 282.0 Calories from Fat 201
% Daily Value * 
  Total Fat  22.3 g 34%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  1127.0 mg 47%
  Total Carbohydrate  7.5 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  12.1 g 24%
Vitamin A 0%
Vitamin C
Calcium 4%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 30%
Folate 0%
Phosphorus 13%
Zinc 9%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy282.0 kcal 14%
Total Fat22.3 g 34%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate7.5 g 2%
Total Sugars-
Protein12.1 g 24%
Dietary Fiber0.0 g 0%
Sodium1127.0 mg 47%
Calcium43.0 mg 4%
Iron1.3 mg 7%
Vitamin A, RAE0.0 µg
Vitamin C-
Water54.9 g

 Protein and amino acids

Protein12.1 g 24%
Tryptophan0.0 µg
Threonine8.0 µg
Isoleucine8.0 µg
Leucine-
Lysine0.2 g
Methionine0.6 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine1.2 g
Valine0.4 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.9 g
Glycine0.5 g
Proline0.8 g
Serine1.3 g
Hydroxyproline2.3 g

 Carbohydrates

Carbohydrate7.5 g 2%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water54.9 g
Energy282.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D40.0 IU 10%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.6 mg 30%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.1 mg 52%
Pantothenic acid1.0 mg 10%
Vitamin K1.1 µg 1%

 Minerals

Calcium43.0 mg 4%
Iron1.3 mg 7%
Magnesium16.0 mg 4%
Phosphorus129.0 mg 13%
Potassium225.0 mg 6%
Sodium1127.0 mg 47%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium35.1 µg 50%

 Fats and Fatty Acids

Total Fat22.3 g 34%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:0-
6:045.0 mg
8:0-
10:08.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.3 g
18:2 undifferentiated5.0 g
18:3 undifferentiated2.7 g
20:4 undifferentiated-
22:6 n-39.7 g
22:02.3 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.7 g
22:5 n-30.0 g
15:0-
17:0-
24:010.3 g
16:1 t2.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4