Nutrition Facts and Calories in Pate, liver, not specified, canned

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Pate, liver, not specified, canned nutritional facts and calories. For a new serving size of Pate, liver, not specified, canned, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pate, liver, not specified, canned is a good source of Protein, Iron and Selenium.

Negative Facts:
This serving of Pate, liver, not specified, canned has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 319.0 Calories from Fat 253
% Daily Value * 
  Total Fat  28.0 g 43%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  697.0 mg 29%
  Total Carbohydrate  1.5 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  14.2 g 28%
Vitamin A 66%
Vitamin C
Calcium 7%
Iron 31%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 20%
Zinc 19%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy319.0 kcal 16%
Total Fat28.0 g 43%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate1.5 g 0%
Total Sugars-
Protein14.2 g 28%
Dietary Fiber0.0 g 0%
Sodium697.0 mg 29%
Calcium70.0 mg 7%
Iron5.5 mg 31%
Vitamin A, RAE991.0 µg
Vitamin C-
Water53.9 g

 Protein and amino acids

Protein14.2 g 28%
Tryptophan0.0 µg
Threonine60.0 µg
Isoleucine60.0 µg
Leucine-
Lysine0.2 g
Methionine0.6 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine0.8 g
Valine0.3 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid0.9 g
Glycine0.3 g
Proline0.9 g
Serine1.2 g
Hydroxyproline1.9 g

 Carbohydrates

Carbohydrate1.5 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water53.9 g
Energy319.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3300.0 IU 66%
Retinol991.0 µg
Vitamin A, RAE991.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.6 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.3 mg 55%
Pantothenic acid2.0 mg 20%
Vitamin K3.2 µg 4%

 Minerals

Calcium70.0 mg 7%
Iron5.5 mg 31%
Magnesium13.0 mg 3%
Phosphorus200.0 mg 20%
Potassium138.0 mg 4%
Sodium697.0 mg 29%
Zinc2.9 mg 19%
Copper0.4 mg 20%
Manganese0.1 mg 5%
Selenium41.6 µg 59%

 Fats and Fatty Acids

Total Fat28.0 g 43%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:0-
6:0255.0 mg
8:0-
10:09.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.4 g
18:2 undifferentiated6.1 g
18:3 undifferentiated3.0 g
20:4 undifferentiated-
22:6 n-311.4 g
22:02.8 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.9 g
22:5 n-30.0 g
15:0-
17:0-
24:012.4 g
16:1 t3.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4