Diet and Fitness

Nutrition Facts and Calories in Mortadella, beef, pork

Nutritional Values Category:

Sausages and Luncheon Meats

 Serving Size:
100 g
See the tables below for Mortadella, beef, pork nutritional facts and calories. For a new serving size of Mortadella, beef, pork, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Mortadella, beef, pork is a good source of Protein and Selenium.

Negative Facts:
This serving of Mortadella, beef, pork has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 311.0 Calories from Fat 229
% Daily Value * 
  Total Fat  25.4 g 39%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  1246.0 mg 52%
  Total Carbohydrate  3.0 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  16.4 g 33%
Vitamin A 0%
Vitamin C
Calcium 2%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 10%
Zinc 14%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy311.0 kcal 16%
Total Fat25.4 g 39%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate3.0 g 1%
Total Sugars0.0 g
Protein16.4 g 33%
Dietary Fiber0.0 g 0%
Sodium1246.0 mg 52%
Calcium18.0 mg 2%
Iron1.4 mg 8%
Vitamin A, RAE0.0 µg
Vitamin C-
Water52.3 g

 Protein and amino acids

Protein16.4 g 33%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine3.1 mg
Lysine0.1 g
Methionine0.6 g
Cystine0.7 g
Phenylalanine1.2 g
Tyrosine1.3 g
Valine0.4 g
Arginine0.2 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid1.0 g
Glycine0.5 g
Proline1.1 g
Serine1.6 g
Hydroxyproline2.6 g

 Carbohydrates

Carbohydrate3.0 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water52.3 g
Energy311.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D41.0 IU 10%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid72.2 mg
Food Folate-
DFE Folate-
Vitamin B-122.7 mg 45%
Pantothenic acid0.0 mg 0%
Vitamin K1.5 µg 2%

 Minerals

Calcium18.0 mg 2%
Iron1.4 mg 8%
Magnesium11.0 mg 3%
Phosphorus97.0 mg 10%
Potassium163.0 mg 5%
Sodium1246.0 mg 52%
Zinc2.1 mg 14%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium22.6 µg 32%

 Fats and Fatty Acids

Total Fat25.4 g 39%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat0.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:056.0 mg
8:0-
10:09.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated5.4 g
18:3 undifferentiated3.2 g
20:4 undifferentiated-
22:6 n-310.2 g
22:02.9 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated1.1 g
22:5 n-30.0 g
15:0-
17:0-
24:011.4 g
16:1 t3.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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