Nutrition Facts and Calories in Frankfurter, beef and pork

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g

Frankfurter, beef and pork: Serving Size

  

  
See the tables below for Frankfurter, beef and pork nutrition facts and calories in Frankfurter, beef and pork. For a new serving size, enter the value in the box above and press 'rescale' for a different amount of Frankfurter, beef and pork.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 305.0 Calories from Fat 244
% Daily Value * 
  Total Fat  27.0 g 42%
  Saturated Fat  10.0 g 50%
  Trans Fat  -
  Cholesterol  50.0 mg 17%
  Sodium  1120.0 mg 47%
  Total Carbohydrate  1.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  11.0 g 2%
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 6%
Thiamin 0%
Riboflavin 0%
Niacin 10%
Vitamin B6 0%
Folate 1%
Phosphorus 9%
Zinc 7%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Frankfurter, beef and pork.

Negative Facts:
This serving of Frankfurter, beef and pork has high Total Fat, Sodium and Saturated Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy305.0 kcal 15%
Total Fat27.0 g 42%
Saturated Fat10.0 g 50%
Trans Fat-
Mono-unsaturated Fat13.0 g
Polyunsaturated Fat2.0 g
Cholesterol50.0 mg 17%
Carbohydrate1.0 g 0%
Total Sugars0.0 g
Protein11.0 g 2%
Dietary Fiber0.0 g 0%
Sodium1120.0 mg 47%
Calcium11.0 mg 1%
Iron1.0 mg 6%
Vitamin A, RAE18.0 mcg
Vitamin C0.0 mg 0%
Water55.0 g

 Protein and amino acids

Protein11.0 g 2%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid1.0 g
Glycine0.0 g
Proline0.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate1.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol50.0 mg 17%
Phytosterols0.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water55.0 g
Energy305.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU58.0 IU 1%
Retinol18.0 mcg
Vitamin A, RAE18.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin0.0 mcg
Vitamin C0.0 mg 0%
Vitamin D36.0 IU 9%
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin2.0 mg 10%
Vitamin B-60.0 mg 0%
Total Folate4.0 mcg 1%
Folic acid0.0 mcg
Food Folate4.0 mcg
DFE Folate4.0 mcg_DFE
Vitamin B-121.0 mcg 17%
Pantothenic acid0.0 mg 0%
Vitamin K1.0 mcg 1%

 Minerals

Calcium11.0 mg 1%
Iron1.0 mg 6%
Magnesium10.0 mg 2%
Phosphorus86.0 mg 9%
Potassium167.0 mg 5%
Sodium1120.0 mg 47%
Zinc1.0 mg 7%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium13.0 mcg 19%

 Fats and Fatty Acids

Total Fat27.0 g 42%
Trans Fat-
Saturated Fat10.0 g 50%
Mono-unsaturated Fat13.0 g
Polyunsaturated Fat2.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:06.0 g
18:03.0 g
20:0-
18:1 undifferentiated12.0 g
18:2 undifferentiated2.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated1.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

Most Popular Searches for Nutrition Facts and Calories

bananas, apples, egg white, chicken, strawberries, watermelon, blueberries, cherries, grapes, tomatoes, peaches, egg, sweet potato, cantaloupe melons, avocados, cucumber, carrots, celery, broccoli, spinach, romain lettuce, cheddar cheese, olive oil, iceberg lettuce, onions.

Sponsored Links