Nutrition Facts and Calories in Corned beef loaf, jellied

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Corned beef loaf, jellied nutrition facts and calories in Corned beef loaf, jellied. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Corned beef loaf, jellied.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 153.0 Calories from Fat 55
% Daily Value * 
  Total Fat  6.1 g 9%
  Saturated Fat  2.6 g 13%
  Trans Fat  -
  Cholesterol  47.0 mg
  Sodium  953.0 mg 40%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  22.9 g 46%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 11%
Thiamin 0%
Riboflavin 6%
Niacin 9%
Vitamin B6 5%
Folate 2%
Phosphorus 7%
Zinc 27%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Corned beef loaf, jellied is a good source of Protein, Zinc and Selenium.

Negative Facts:
This serving of Corned beef loaf, jellied has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Corned beef loaf, jellied: Serving Size

  

  

 Summary

Energy153.0 kcal 8%
Total Fat6.1 g 9%
Saturated Fat2.6 g 13%
Trans Fat-
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat0.3 g
Cholesterol47.0 mg 16%
Carbohydrate0.0 g 0%
Total Sugars-
Protein22.9 g 46%
Dietary Fiber0.0 g 0%
Sodium953.0 mg 40%
Calcium11.0 mg 1%
Iron2.0 mg 11%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water69.1 g

 Protein and amino acids

Protein22.9 g 46%
Tryptophan0.2 g
Threonine0.9 g
Isoleucine0.9 g
Leucine1.6 g
Lysine1.8 g
Methionine0.5 g
Cystine0.2 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine1.0 g
Arginine1.6 g
Histidine0.6 g
Alanine1.6 g
Aspartic acid1.9 g
Glutamic acid3.2 g
Glycine2.2 g
Proline1.5 g
Serine0.9 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol47.0 mg 16%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water69.1 g
Energy153.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin1.8 mg 9%
Vitamin B-60.1 mg 5%
Total Folate8.0 ug 2%
Folic acid0.0 ug
Food Folate8.0 ug
DFE Folate8.0 ug
Vitamin B-121.3 ug 22%
Pantothenic acid0.2 mg 2%
Vitamin K-

 Minerals

Calcium11.0 mg 1%
Iron2.0 mg 11%
Magnesium11.0 mg 3%
Phosphorus73.0 mg 7%
Potassium101.0 mg 3%
Sodium953.0 mg 40%
Zinc4.1 mg 27%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium17.2 mcg 25%

 Fats and Fatty Acids

Total Fat6.1 g 9%
Trans Fat-
Saturated Fat2.6 g 13%
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat0.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:01.3 g
18:01.0 g
20:0-
18:1 undifferentiated2.3 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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