Nutrition Facts and Calories in Gravy, meat or poultry, low sodium, prepared

Nutritional Values Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Gravy, meat or poultry, low sodium, prepared nutritional facts and calories. For a new serving size of Gravy, meat or poultry, low sodium, prepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Gravy, meat or poultry, low sodium, prepared.

Negative Facts:
There are no significant negative factors associated with this serving of Gravy, meat or poultry, low sodium, prepared.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 53.0 Calories from Fat 22
% Daily Value * 
  Total Fat  2.4 g 4%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  18.0 mg 1%
  Total Carbohydrate  6.2 g 2%
  Dietary Fiber  0.3 g 1%
  Sugars   0.0 g
  Protein  3.8 g 8%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 7%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy53.0 kcal 3%
Total Fat2.4 g 4%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate6.2 g 2%
Total Sugars0.0 g
Protein3.8 g 8%
Dietary Fiber0.3 g 1%
Sodium18.0 mg 1%
Calcium6.0 mg 1%
Iron0.7 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C-
Water87.5 g

 Protein and amino acids

Protein3.8 g 8%
Tryptophan0.0 µg
Threonine25.0 µg
Isoleucine25.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate6.2 g 2%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water87.5 g
Energy53.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid6.3 mg
Food Folate-
DFE Folate-
Vitamin B-120.7 mg 12%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium6.0 mg 1%
Iron0.7 mg 4%
Magnesium2.0 mg 0%
Phosphorus30.0 mg 3%
Potassium81.0 mg 2%
Sodium18.0 mg 1%
Zinc1.0 mg 7%
Copper0.1 mg 5%
Manganese-
Selenium0.6 µg 1%

 Fats and Fatty Acids

Total Fat2.4 g 4%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:03.0 mg
8:0-
10:01.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.3 g
20:4 undifferentiated-
22:6 n-30.9 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.1 g
16:1 t0.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4