Nutrition Facts and Calories in Soup, vegetable chicken, canned, prepared with water, low sodium

Nutrition Facts Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, vegetable chicken, canned, prepared with water, low sodium nutrition facts and calories in Soup, vegetable chicken, canned, prepared with water, low sodium. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Soup, vegetable chicken, canned, prepared with water, low sodium.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 69.0 Calories from Fat 18
% Daily Value * 
  Total Fat  2.0 g 3%
  Saturated Fat  0.6 g 3%
  Trans Fat  -
  Cholesterol  7.0 mg
  Sodium  35.0 mg 1%
  Total Carbohydrate  8.8 g 3%
  Dietary Fiber  0.4 g 2%
  Sugars   1.4 g
  Protein  5.1 g 10%
Vitamin A 50%
Vitamin C 4%
Calcium 1%
Iron 3%
Thiamin 0%
Riboflavin 6%
Niacin 7%
Vitamin B6 0%
Folate 4%
Phosphorus 4%
Zinc 6%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, vegetable chicken, canned, prepared with water, low sodium.

Negative Facts:
There are no significant negative factors associated with this serving of Soup, vegetable chicken, canned, prepared with water, low sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Soup, vegetable chicken, canned, prepared with water, low sodium: Serving Size

  

  

 Summary

Energy69.0 kcal 3%
Total Fat2.0 g 3%
Saturated Fat0.6 g 3%
Trans Fat-
Mono-unsaturated Fat0.9 g
Polyunsaturated Fat0.4 g
Cholesterol7.0 mg 2%
Carbohydrate8.8 g 3%
Total Sugars1.4 g
Protein5.1 g 10%
Dietary Fiber0.4 g 2%
Sodium35.0 mg 1%
Calcium11.0 mg 1%
Iron0.6 mg 3%
Vitamin A, RAE138.0 mcg
Vitamin C2.3 mg 4%
Water83.4 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate8.8 g 3%
Dietary Fiber0.4 g 2%
Starch-
Total Sugars1.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol7.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water83.4 g
Energy69.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU2496.0 IU 50%
Retinol15.0 mcg
Vitamin A, RAE138.0 mcg
Alpha Carotene536.0 mcg
Beta Carotene1195.0 mcg
Beta Cryptoxanthin8.0 mcg
Lycopene139.0 mcg
Beta Tocopherol-
Vitamin C2.3 mg 4%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin1.4 mg 7%
Vitamin B-60.0 mg 0%
Total Folate18.0 ug 4%
Folic acid2.0 ug
Food Folate16.0 ug
DFE Folate19.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid-
Vitamin K6.2 ug 8%

 Minerals

Calcium11.0 mg 1%
Iron0.6 mg 3%
Magnesium4.0 mg 1%
Phosphorus44.0 mg 4%
Potassium153.0 mg 4%
Sodium35.0 mg 1%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese-
Selenium5.1 mcg 7%

 Fats and Fatty Acids

Total Fat2.0 g 3%
Trans Fat-
Saturated Fat0.6 g 3%
Mono-unsaturated Fat0.9 g
Polyunsaturated Fat0.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.4 g
18:00.1 g
20:0-
18:1 undifferentiated0.7 g
18:2 undifferentiated0.4 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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