Nutrition Facts and Calories in Soup, broccoli cheese, canned, condensed, commercial

Nutritional Values Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, broccoli cheese, canned, condensed, commercial nutritional facts and calories. For a new serving size of Soup, broccoli cheese, canned, condensed, commercial, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, broccoli cheese, canned, condensed, commercial.

Negative Facts:
This serving of Soup, broccoli cheese, canned, condensed, commercial has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 87.0 Calories from Fat 48
% Daily Value * 
  Total Fat  5.3 g 8%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  661.0 mg 28%
  Total Carbohydrate  7.7 g 3%
  Dietary Fiber  1.8 g 7%
  Sugars   2.1 g
  Protein  2.1 g 4%
Vitamin A 16%
Vitamin C
Calcium 4%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 4%
Zinc 2%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy87.0 kcal 4%
Total Fat5.3 g 8%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate7.7 g 3%
Total Sugars2.1 g
Protein2.1 g 4%
Dietary Fiber1.8 g 7%
Sodium661.0 mg 28%
Calcium41.0 mg 4%
Iron0.3 mg 2%
Vitamin A, RAE66.0 µg
Vitamin C-
Water82.7 g

 Protein and amino acids

Protein2.1 g 4%
Tryptophan0.0 µg
Threonine40.0 µg
Isoleucine40.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate7.7 g 3%
Dietary Fiber1.8 g 7%
Starch-
Total Sugars2.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water82.7 g
Energy87.0 kcal 4%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU825.0 IU 16%
Retinol30.0 µg
Vitamin A, RAE66.0 µg
Alpha Carotene0.0 µg
Beta Carotene435.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid18.4 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid2.0 mg 20%
Vitamin K0.0 µg 0%

 Minerals

Calcium41.0 mg 4%
Iron0.3 mg 2%
Magnesium13.0 mg 3%
Phosphorus42.0 mg 4%
Potassium207.0 mg 6%
Sodium661.0 mg 28%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese-
Selenium1.5 µg 2%

 Fats and Fatty Acids

Total Fat5.3 g 8%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:04.0 mg
8:0-
10:01.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.5 g
20:4 undifferentiated-
22:6 n-32.0 g
22:01.5 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.0 g
16:1 t1.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4