Nutrition Facts and Calories in Soup, chili beef, canned, prepared with equal volume water

Nutrition Facts Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, chili beef, canned, prepared with equal volume water nutrition facts and calories in Soup, chili beef, canned, prepared with equal volume water. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Soup, chili beef, canned, prepared with equal volume water.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 57.0 Calories from Fat 11
% Daily Value * 
  Total Fat  1.2 g 2%
  Saturated Fat  0.6 g 3%
  Trans Fat  0.0 g
  Cholesterol  5.0 mg
  Sodium  388.0 mg 16%
  Total Carbohydrate  9.2 g 3%
  Dietary Fiber  1.2 g 5%
  Sugars   2.5 g
  Protein  2.5 g 5%
Vitamin A 11%
Vitamin C 2%
Calcium 2%
Iron 4%
Thiamin 0%
Riboflavin 0%
Niacin 2%
Vitamin B6 5%
Folate 1%
Phosphorus 6%
Zinc 5%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, chili beef, canned, prepared with equal volume water.

Negative Facts:
There are no significant negative factors associated with this serving of Soup, chili beef, canned, prepared with equal volume water.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Soup, chili beef, canned, prepared with equal volume water: Serving Size

  

  

 Summary

Energy57.0 kcal 3%
Total Fat1.2 g 2%
Saturated Fat0.6 g 3%
Trans Fat0.0 g
Mono-unsaturated Fat0.5 g
Polyunsaturated Fat0.0 g
Cholesterol5.0 mg 2%
Carbohydrate9.2 g 3%
Total Sugars2.5 g
Protein2.5 g 5%
Dietary Fiber1.2 g 5%
Sodium388.0 mg 16%
Calcium18.0 mg 2%
Iron0.8 mg 4%
Vitamin A, RAE28.0 mcg
Vitamin C1.5 mg 2%
Water85.7 g

 Protein and amino acids

Protein2.5 g 5%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate9.2 g 3%
Dietary Fiber1.2 g 5%
Starch-
Total Sugars2.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol5.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water85.7 g
Energy57.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU563.0 IU 11%
Retinol0.0 mcg
Vitamin A, RAE28.0 mcg
Alpha Carotene13.0 mcg
Beta Carotene295.0 mcg
Beta Cryptoxanthin72.0 mcg
Lycopene1265.0 mcg
Beta Tocopherol0.0 mg
Vitamin C1.5 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.4 mg 2%
Vitamin B-60.1 mg 5%
Total Folate4.0 ug 1%
Folic acid0.0 ug
Food Folate4.0 ug
DFE Folate4.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.1 mg 1%
Vitamin K1.6 ug 2%

 Minerals

Calcium18.0 mg 2%
Iron0.8 mg 4%
Magnesium10.0 mg 2%
Phosphorus55.0 mg 6%
Potassium196.0 mg 6%
Sodium388.0 mg 16%
Zinc0.8 mg 5%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium2.4 mcg 3%

 Fats and Fatty Acids

Total Fat1.2 g 2%
Trans Fat0.0 g
Saturated Fat0.6 g 3%
Mono-unsaturated Fat0.5 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.4 g
18:00.2 g
20:00.0 g
18:1 undifferentiated0.4 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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