Nutrition Facts and Calories in Sauce, homemade, white, thin

Nutrition Facts Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Sauce, homemade, white, thin nutrition facts and calories in Sauce, homemade, white, thin. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Sauce, homemade, white, thin.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 105.0 Calories from Fat 58
% Daily Value * 
  Total Fat  6.7 g 10%
  Saturated Fat  2.2 g 11%
  Trans Fat  -
  Cholesterol  8.0 mg
  Sodium  328.0 mg 14%
  Total Carbohydrate  7.4 g 2%
  Dietary Fiber  0.1 g 0%
  Sugars   4.8 g
  Protein  3.8 g 8%
Vitamin A 5%
Vitamin C 1%
Calcium 13%
Iron 1%
Thiamin 7%
Riboflavin 12%
Niacin 2%
Vitamin B6 0%
Folate 2%
Phosphorus 10%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Sauce, homemade, white, thin.

Negative Facts:
There are no significant negative factors associated with this serving of Sauce, homemade, white, thin.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Sauce, homemade, white, thin: Serving Size

  

  

 Summary

Energy105.0 kcal 5%
Total Fat6.7 g 10%
Saturated Fat2.2 g 11%
Trans Fat-
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat1.6 g
Cholesterol8.0 mg 3%
Carbohydrate7.4 g 2%
Total Sugars4.8 g
Protein3.8 g 8%
Dietary Fiber0.1 g 0%
Sodium328.0 mg 14%
Calcium126.0 mg 13%
Iron0.2 mg 1%
Vitamin A, RAE73.0 mcg
Vitamin C0.8 mg 1%
Water80.7 g

 Protein and amino acids

Protein3.8 g 8%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.2 g
Leucine0.3 g
Lysine0.3 g
Methionine0.1 g
Cystine0.0 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.2 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.7 g
Glycine0.1 g
Proline0.3 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate7.4 g 2%
Dietary Fiber0.1 g 0%
Starch-
Total Sugars4.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol8.0 mg 3%
Phytosterols16.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water80.7 g
Energy105.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU262.0 IU 5%
Retinol72.0 mcg
Vitamin A, RAE73.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene13.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.8 mg 1%
Vitamin D49.0 IU 12%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin0.3 mg 2%
Vitamin B-60.0 mg 0%
Total Folate9.0 ug 2%
Folic acid4.0 ug
Food Folate5.0 ug
DFE Folate12.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.3 mg 3%
Vitamin K0.6 ug 1%

 Minerals

Calcium126.0 mg 13%
Iron0.2 mg 1%
Magnesium15.0 mg 4%
Phosphorus101.0 mg 10%
Potassium163.0 mg 5%
Sodium328.0 mg 14%
Zinc0.4 mg 3%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium3.3 mcg 5%

 Fats and Fatty Acids

Total Fat6.7 g 10%
Trans Fat-
Saturated Fat2.2 g 11%
Mono-unsaturated Fat2.7 g
Polyunsaturated Fat1.6 g
4:00.1 g
6:00.0 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.2 g
16:01.1 g
18:00.6 g
20:0-
18:1 undifferentiated2.6 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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