Nutrition Facts and Calories in Soup, chicken noodle, dry, mix

Nutritional Values Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, chicken noodle, dry, mix nutritional facts and calories. For a new serving size of Soup, chicken noodle, dry, mix, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Soup, chicken noodle, dry, mix is a good source of Protein, Manganese, Selenium, Thiamin and Riboflavin.

Negative Facts:
This serving of Soup, chicken noodle, dry, mix has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 377.0 Calories from Fat 58
% Daily Value * 
  Total Fat  6.5 g 10%
  Saturated Fat  1.9 g 10%
  Trans Fat  -
  Cholesterol  74.0 mg
  Sodium  3643.0 mg 152%
  Total Carbohydrate  62.3 g 21%
  Dietary Fiber  3.2 g 13%
  Sugars   1.9 g
  Protein  15.4 g 31%
Vitamin A 1%
Vitamin C 0%
Calcium 6%
Iron 13%
Thiamin 40%
Riboflavin 24%
Niacin 25%
Vitamin B6 10%
Folate 18%
Phosphorus 20%
Zinc 11%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy377.0 kcal 19%
Total Fat6.5 g 10%
Saturated Fat1.9 g 10%
Trans Fat-
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat1.4 g
Cholesterol74.0 mg 25%
Carbohydrate62.3 g 21%
Total Sugars1.9 g
Protein15.4 g 31%
Dietary Fiber3.2 g 13%
Sodium3643.0 mg 152%
Calcium55.0 mg 6%
Iron2.4 mg 13%
Vitamin A, RAE8.0 mcg
Vitamin C0.0 mg 0%
Water4.9 g

 Protein and amino acids

Protein15.4 g 31%
Tryptophan0.1 g
Threonine0.6 g
Isoleucine0.7 g
Leucine1.2 g
Lysine0.8 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.7 g
Tyrosine0.5 g
Valine0.8 g
Arginine0.9 g
Histidine0.4 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid3.9 g
Glycine0.7 g
Proline1.3 g
Serine0.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate62.3 g 21%
Dietary Fiber3.2 g 13%
Starch50.8 g
Total Sugars1.9 g
Sucrose1.1 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.8 g
Galactose0.0 g

 Sterols

Cholesterol74.0 mg 25%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.9 g
Energy377.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU44.0 IU 1%
Retinol8.0 mcg
Vitamin A, RAE8.0 mcg
Alpha Carotene4.0 mcg
Beta Carotene9.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.7 mg
Delta Tocopherol0.0 mg
Thiamin0.6 mg 40%
Riboflavin0.4 mg 24%
Niacin4.9 mg 25%
Vitamin B-60.2 mg 10%
Total Folate71.0 ug 18%
Folic acid62.0 ug
Food Folate9.0 ug
DFE Folate115.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.9 mg 9%
Vitamin K0.1 ug 0%

 Minerals

Calcium55.0 mg 6%
Iron2.4 mg 13%
Magnesium38.0 mg 10%
Phosphorus195.0 mg 20%
Potassium306.0 mg 9%
Sodium3643.0 mg 152%
Zinc1.6 mg 11%
Copper0.3 mg 15%
Manganese0.5 mg 25%
Selenium32.4 mcg 46%

 Fats and Fatty Acids

Total Fat6.5 g 10%
Trans Fat-
Saturated Fat1.9 g 10%
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat1.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:01.4 g
18:00.4 g
20:00.0 g
18:1 undifferentiated1.9 g
18:2 undifferentiated1.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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