Nutrition Facts and Calories in Soup, beef broth or bouillon, powder, dry

Nutrition Facts Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, beef broth or bouillon, powder, dry nutrition facts and calories in Soup, beef broth or bouillon, powder, dry. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Soup, beef broth or bouillon, powder, dry.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 213.0 Calories from Fat 80
% Daily Value * 
  Total Fat  8.9 g 14%
  Saturated Fat  4.3 g 22%
  Trans Fat  -
  Cholesterol  10.0 mg
  Sodium  26000.0 mg 1083%
  Total Carbohydrate  17.4 g 6%
  Dietary Fiber  0.0 g 0%
  Sugars   16.7 g
  Protein  16.0 g 32%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%
Thiamin 7%
Riboflavin 12%
Niacin 22%
Vitamin B6 10%
Folate 8%
Phosphorus 32%
Zinc 0%
Magnesium 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Soup, beef broth or bouillon, powder, dry is a good source of Protein, Phosphorus, Manganese and Selenium.

Negative Facts:
This serving of Soup, beef broth or bouillon, powder, dry has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Soup, beef broth or bouillon, powder, dry: Serving Size

  

  

 Summary

Energy213.0 kcal 11%
Total Fat8.9 g 14%
Saturated Fat4.3 g 22%
Trans Fat-
Mono-unsaturated Fat3.6 g
Polyunsaturated Fat0.3 g
Cholesterol10.0 mg 3%
Carbohydrate17.4 g 6%
Total Sugars16.7 g
Protein16.0 g 32%
Dietary Fiber0.0 g 0%
Sodium26000.0 mg 1083%
Calcium60.0 mg 6%
Iron1.0 mg 6%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water3.3 g

 Protein and amino acids

Protein16.0 g 32%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate17.4 g 6%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars16.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol10.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.3 g
Energy213.0 kcal 11%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.2 mg 7%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin4.5 mg 22%
Vitamin B-60.2 mg 10%
Total Folate32.0 ug 8%
Folic acid0.0 ug
Food Folate32.0 ug
DFE Folate32.0 ug
Vitamin B-121.0 ug 17%
Pantothenic acid0.3 mg 3%
Vitamin K3.2 ug 4%

 Minerals

Calcium60.0 mg 6%
Iron1.0 mg 6%
Magnesium51.0 mg 13%
Phosphorus320.0 mg 32%
Potassium446.0 mg 13%
Sodium26000.0 mg 1083%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.5 mg 25%
Selenium27.6 mcg 39%

 Fats and Fatty Acids

Total Fat8.9 g 14%
Trans Fat-
Saturated Fat4.3 g 22%
Mono-unsaturated Fat3.6 g
Polyunsaturated Fat0.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.1 g
14:00.3 g
16:02.2 g
18:01.7 g
20:0-
18:1 undifferentiated3.2 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.4 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds