Nutrition Facts and Calories in Soup, chunky vegetable, canned, ready-to-serve

Nutritional Values Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, chunky vegetable, canned, ready-to-serve nutritional facts and calories. For a new serving size of Soup, chunky vegetable, canned, ready-to-serve, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Soup, chunky vegetable, canned, ready-to-serve.

Negative Facts:
There are no significant negative factors associated with this serving of Soup, chunky vegetable, canned, ready-to-serve.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 39.0 Calories from Fat 4
% Daily Value * 
  Total Fat  0.4 g 1%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  267.0 mg 11%
  Total Carbohydrate  7.9 g 3%
  Dietary Fiber  1.1 g 4%
  Sugars   1.6 g
  Protein  1.1 g 2%
Vitamin A 21%
Vitamin C 0%
Calcium 2%
Iron 3%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy39.0 kcal 2%
Total Fat0.4 g 1%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate7.9 g 3%
Total Sugars1.6 g
Protein1.1 g 2%
Dietary Fiber1.1 g 4%
Sodium267.0 mg 11%
Calcium18.0 mg 2%
Iron0.5 mg 3%
Vitamin A, RAE52.0 µg
Vitamin C0.0 mg 0%
Water89.5 g

 Protein and amino acids

Protein1.1 g 2%
Tryptophan0.0 µg
Threonine7.0 µg
Isoleucine7.0 µg
Leucine0.3 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate7.9 g 3%
Dietary Fiber1.1 g 4%
Starch5.5 g
Total Sugars1.6 g
Sucrose0.5 g
Glucose0.6 g
Fructose0.5 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water89.5 g
Energy39.0 kcal 2%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1049.0 IU 21%
Retinol0.0 µg
Vitamin A, RAE52.0 µg
Alpha Carotene236.0 µg
Beta Carotene512.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene580.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid7.0 mg
Food Folate-
DFE Folate-
Vitamin B-120.5 mg 8%
Pantothenic acid0.7 mg 7%
Vitamin K0.0 µg 0%

 Minerals

Calcium18.0 mg 2%
Iron0.5 mg 3%
Magnesium10.0 mg 2%
Phosphorus29.0 mg 3%
Potassium180.0 mg 5%
Sodium267.0 mg 11%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium2.9 µg 4%

 Fats and Fatty Acids

Total Fat0.4 g 1%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.1 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.1 g
16:1 t0.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4