Nutrition Facts and Calories in Soup, chili beef, canned, condensed

Nutrition Facts Category:

Soups, Sauces, and Gravies

Serving Size:
100 g
See the tables below for Soup, chili beef, canned, condensed nutrition facts and calories in Soup, chili beef, canned, condensed. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Soup, chili beef, canned, condensed.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 117.0 Calories from Fat 22
% Daily Value * 
  Total Fat  2.5 g 4%
  Saturated Fat  1.2 g 6%
  Trans Fat  0.1 g
  Cholesterol  10.0 mg
  Sodium  788.0 mg 33%
  Total Carbohydrate  18.9 g 6%
  Dietary Fiber  2.5 g 10%
  Sugars   5.1 g
  Protein  5.1 g 10%
Vitamin A 23%
Vitamin C 5%
Calcium 3%
Iron 9%
Thiamin 0%
Riboflavin 6%
Niacin 4%
Vitamin B6 5%
Folate 2%
Phosphorus 11%
Zinc 11%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Soup, chili beef, canned, condensed is a good source of Manganese.

Negative Facts:
This serving of Soup, chili beef, canned, condensed has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Soup, chili beef, canned, condensed: Serving Size

  

  

 Summary

Energy117.0 kcal 6%
Total Fat2.5 g 4%
Saturated Fat1.2 g 6%
Trans Fat0.1 g
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.1 g
Cholesterol10.0 mg 3%
Carbohydrate18.9 g 6%
Total Sugars5.1 g
Protein5.1 g 10%
Dietary Fiber2.5 g 10%
Sodium788.0 mg 33%
Calcium33.0 mg 3%
Iron1.6 mg 9%
Vitamin A, RAE57.0 mcg
Vitamin C3.1 mg 5%
Water70.9 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate18.9 g 6%
Dietary Fiber2.5 g 10%
Starch-
Total Sugars5.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol10.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water70.9 g
Energy117.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1149.0 IU 23%
Retinol0.0 mcg
Vitamin A, RAE57.0 mcg
Alpha Carotene27.0 mcg
Beta Carotene603.0 mcg
Beta Cryptoxanthin147.0 mcg
Lycopene2584.0 mcg
Beta Tocopherol0.0 mg
Vitamin C3.1 mg 5%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol0.0 mg
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.8 mg 4%
Vitamin B-60.1 mg 5%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.2 mg 2%
Vitamin K3.2 ug 4%

 Minerals

Calcium33.0 mg 3%
Iron1.6 mg 9%
Magnesium19.0 mg 5%
Phosphorus113.0 mg 11%
Potassium400.0 mg 11%
Sodium788.0 mg 33%
Zinc1.6 mg 11%
Copper0.3 mg 15%
Manganese0.8 mg 40%
Selenium5.0 mcg 7%

 Fats and Fatty Acids

Total Fat2.5 g 4%
Trans Fat0.1 g
Saturated Fat1.2 g 6%
Mono-unsaturated Fat1.0 g
Polyunsaturated Fat0.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:00.7 g
18:00.4 g
20:00.0 g
18:1 undifferentiated0.9 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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