Nutrition Facts and Calories in Chicken patty, frozen, cooked

Nutrition Facts Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken patty, frozen, cooked nutrition facts and calories in Chicken patty, frozen, cooked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chicken patty, frozen, cooked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 287.0 Calories from Fat 176
% Daily Value * 
  Total Fat  19.6 g 30%
  Saturated Fat  3.7 g 18%
  Trans Fat  -
  Cholesterol  43.0 mg
  Sodium  532.0 mg 22%
  Total Carbohydrate  12.8 g 4%
  Dietary Fiber  0.3 g 1%
  Sugars   0.0 g
  Protein  14.8 g 30%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 5%
Thiamin 7%
Riboflavin 6%
Niacin 24%
Vitamin B6 10%
Folate 2%
Phosphorus 21%
Zinc 7%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Chicken patty, frozen, cooked is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Chicken patty, frozen, cooked has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chicken patty, frozen, cooked: Serving Size

  

  

 Summary

Energy287.0 kcal 14%
Total Fat19.6 g 30%
Saturated Fat3.7 g 18%
Trans Fat-
Mono-unsaturated Fat8.3 g
Polyunsaturated Fat4.8 g
Cholesterol43.0 mg 14%
Carbohydrate12.8 g 4%
Total Sugars0.0 g
Protein14.8 g 30%
Dietary Fiber0.3 g 1%
Sodium532.0 mg 22%
Calcium19.0 mg 2%
Iron0.9 mg 5%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water50.8 g

 Protein and amino acids

Protein14.8 g 30%
Tryptophan0.2 g
Threonine0.6 g
Isoleucine0.6 g
Leucine1.0 g
Lysine1.0 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.6 g
Arginine0.8 g
Histidine0.4 g
Alanine0.7 g
Aspartic acid1.2 g
Glutamic acid2.2 g
Glycine0.6 g
Proline0.7 g
Serine0.5 g
Hydroxyproline0.1 g

 Carbohydrates

Carbohydrate12.8 g 4%
Dietary Fiber0.3 g 1%
Starch10.3 g
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol43.0 mg 14%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water50.8 g
Energy287.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.2 mg
Delta Tocopherol0.7 mg
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin4.8 mg 24%
Vitamin B-60.2 mg 10%
Total Folate7.0 ug 2%
Folic acid0.0 ug
Food Folate7.0 ug
DFE Folate7.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid1.1 mg 11%
Vitamin K4.2 ug 5%

 Minerals

Calcium19.0 mg 2%
Iron0.9 mg 5%
Magnesium24.0 mg 6%
Phosphorus208.0 mg 21%
Potassium261.0 mg 7%
Sodium532.0 mg 22%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium23.3 mcg 33%

 Fats and Fatty Acids

Total Fat19.6 g 30%
Trans Fat-
Saturated Fat3.7 g 18%
Mono-unsaturated Fat8.3 g
Polyunsaturated Fat4.8 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:03.0 g
18:00.7 g
20:00.0 g
18:1 undifferentiated7.7 g
18:2 undifferentiated4.7 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.7 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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