Nutrition Facts and Calories in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted nutritional facts and calories. For a new serving size of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted is a good source of Protein, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 202.0 Calories from Fat 97
% Daily Value * 
  Total Fat  10.8 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  1.1 g
  Sodium  84.0 mg 4%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  -
  Sugars   -
  Protein  24.5 g 49%
Vitamin A
Vitamin C
Calcium 1%
Iron 18%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy202.0 kcal 10%
Total Fat10.8 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.1 g 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein24.5 g 49%
Dietary Fiber-
Sodium84.0 mg 4%
Calcium8.0 mg 1%
Iron3.3 mg 18%
Vitamin A, RAE-
Vitamin C-
Water63.2 g

 Protein and amino acids

Protein24.5 g 49%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.3 g
Methionine1.0 g
Cystine1.2 g
Phenylalanine2.0 g
Tyrosine2.1 g
Valine0.7 g
Arginine0.4 g
Histidine1.0 g
Alanine0.9 g
Aspartic acid1.3 g
Glutamic acid1.6 g
Glycine0.6 g
Proline1.5 g
Serine2.4 g
Hydroxyproline3.8 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol1.1 g 0%
Phytosterols0.1 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water63.2 g
Energy202.0 kcal 10%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-127.9 mg 132%
Pantothenic acid2.8 mg 28%
Vitamin K-

 Minerals

Calcium8.0 mg 1%
Iron3.3 mg 18%
Magnesium-
Phosphorus-
Potassium-
Sodium84.0 mg 4%
Zinc-
Copper-
Manganese-
Selenium26.4 µg 38%

 Fats and Fatty Acids

Total Fat10.8 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0136.0 mg
8:0-
10:02.9 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated0.1 g
18:2 undifferentiated2.3 g
18:3 undifferentiated0.6 g
20:4 undifferentiated-
22:6 n-34.9 g
22:01.5 g
14:10.1 g
16:1 undifferentiated0.1 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-3-
15:0-
17:0-
24:05.4 g
16:1 t1.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4