Nutrition Facts and Calories in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

Nutrition Facts Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter nutrition facts and calories in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 324.0 Calories from Fat 197
% Daily Value * 
  Total Fat  21.8 g 34%
  Saturated Fat  5.8 g 29%
  Trans Fat  -
  Cholesterol  79.0 mg
  Sodium  320.0 mg 13%
  Total Carbohydrate  10.9 g 4%
  Dietary Fiber  0.3 g 1%
  Sugars   -
  Protein  19.9 g 40%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 7%
Thiamin 7%
Riboflavin 12%
Niacin 26%
Vitamin B6 15%
Folate 4%
Phosphorus 12%
Zinc 9%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter: Serving Size

  

  

 Summary

Energy324.0 kcal 16%
Total Fat21.8 g 34%
Saturated Fat5.8 g 29%
Trans Fat-
Mono-unsaturated Fat9.0 g
Polyunsaturated Fat5.1 g
Cholesterol79.0 mg 26%
Carbohydrate10.9 g 4%
Total Sugars-
Protein19.9 g 40%
Dietary Fiber0.3 g 1%
Sodium320.0 mg 13%
Calcium20.0 mg 2%
Iron1.3 mg 7%
Vitamin A, RAE34.0 mcg
Vitamin C0.0 mg 0%
Water46.2 g

 Protein and amino acids

Protein19.9 g 40%
Tryptophan0.2 g
Threonine0.8 g
Isoleucine0.9 g
Leucine1.4 g
Lysine1.5 g
Methionine0.5 g
Cystine0.3 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine1.0 g
Arginine1.2 g
Histidine0.5 g
Alanine1.2 g
Aspartic acid1.7 g
Glutamic acid3.2 g
Glycine1.5 g
Proline1.2 g
Serine0.8 g
Hydroxyproline-

 Carbohydrates

Carbohydrate10.9 g 4%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol79.0 mg 26%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water46.2 g
Energy324.0 kcal 16%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU113.0 IU 2%
Retinol34.0 mcg
Vitamin A, RAE34.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin5.3 mg 26%
Vitamin B-60.3 mg 15%
Total Folate18.0 ug 4%
Folic acid12.0 ug
Food Folate6.0 ug
DFE Folate26.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.7 mg 7%
Vitamin K-

 Minerals

Calcium20.0 mg 2%
Iron1.3 mg 7%
Magnesium16.0 mg 4%
Phosphorus121.0 mg 12%
Potassium138.0 mg 4%
Sodium320.0 mg 13%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium25.7 mcg 37%

 Fats and Fatty Acids

Total Fat21.8 g 34%
Trans Fat-
Saturated Fat5.8 g 29%
Mono-unsaturated Fat9.0 g
Polyunsaturated Fat5.1 g
4:0-
6:0-
8:0-
10:00.0 g
12:00.0 g
14:00.1 g
16:03.9 g
18:01.7 g
20:0-
18:1 undifferentiated8.1 g
18:2 undifferentiated4.5 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.7 g
18:4-
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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