Nutrition Facts and Calories in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Nutrition Facts Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour nutrition facts and calories in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 332.0 Calories from Fat 213
% Daily Value * 
  Total Fat  23.6 g 36%
  Saturated Fat  6.3 g 32%
  Trans Fat  -
  Cholesterol  94.0 mg
  Sodium  82.0 mg 3%
  Total Carbohydrate  4.2 g 1%
  Dietary Fiber  -
  Sugars   -
  Protein  24.0 g 48%
Vitamin A 4%
Vitamin C 0%
Calcium 3%
Iron 13%
Thiamin 7%
Riboflavin 18%
Niacin 26%
Vitamin B6 10%
Folate 3%
Phosphorus 13%
Zinc 21%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour is a good source of Protein, Zinc and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour: Serving Size

  

  

 Summary

Energy332.0 kcal 17%
Total Fat23.6 g 36%
Saturated Fat6.3 g 32%
Trans Fat-
Mono-unsaturated Fat9.7 g
Polyunsaturated Fat5.5 g
Cholesterol94.0 mg 31%
Carbohydrate4.2 g 1%
Total Sugars-
Protein24.0 g 48%
Dietary Fiber-
Sodium82.0 mg 3%
Calcium31.0 mg 3%
Iron2.4 mg 13%
Vitamin A, RAE57.0 mcg
Vitamin C0.0 mg 0%
Water47.5 g

 Protein and amino acids

Protein24.0 g 48%
Tryptophan0.3 g
Threonine1.0 g
Isoleucine1.1 g
Leucine1.7 g
Lysine1.8 g
Methionine0.6 g
Cystine0.3 g
Phenylalanine0.9 g
Tyrosine0.7 g
Valine1.1 g
Arginine1.6 g
Histidine0.7 g
Alanine1.5 g
Aspartic acid2.1 g
Glutamic acid3.6 g
Glycine1.9 g
Proline1.4 g
Serine0.9 g
Hydroxyproline-

 Carbohydrates

Carbohydrate4.2 g 1%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol94.0 mg 31%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water47.5 g
Energy332.0 kcal 17%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU190.0 IU 4%
Retinol57.0 mcg
Vitamin A, RAE57.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin5.3 mg 26%
Vitamin B-60.2 mg 10%
Total Folate11.0 ug 3%
Folic acid5.0 ug
Food Folate6.0 ug
DFE Folate15.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid1.0 mg 10%
Vitamin K-

 Minerals

Calcium31.0 mg 3%
Iron2.4 mg 13%
Magnesium19.0 mg 5%
Phosphorus132.0 mg 13%
Potassium180.0 mg 5%
Sodium82.0 mg 3%
Zinc3.1 mg 21%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium18.6 mcg 27%

 Fats and Fatty Acids

Total Fat23.6 g 36%
Trans Fat-
Saturated Fat6.3 g 32%
Mono-unsaturated Fat9.7 g
Polyunsaturated Fat5.5 g
4:0-
6:0-
8:0-
10:00.0 g
12:00.0 g
14:00.1 g
16:04.4 g
18:01.6 g
20:0-
18:1 undifferentiated8.5 g
18:2 undifferentiated4.9 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.9 g
18:4-
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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