Nutrition Facts and Calories in Chicken, broilers or fryers, neck, meat and skin

Nutrition Facts Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, neck, meat and skin nutrition facts and calories in Chicken, broilers or fryers, neck, meat and skin. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chicken, broilers or fryers, neck, meat and skin.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 297.0 Calories from Fat 236
% Daily Value * 
  Total Fat  26.2 g 40%
  Saturated Fat  7.3 g 36%
  Trans Fat  -
  Cholesterol  99.0 mg
  Sodium  64.0 mg 3%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  14.1 g 28%
Vitamin A 4%
Vitamin C 0%
Calcium 2%
Iron 11%
Thiamin 0%
Riboflavin 12%
Niacin 18%
Vitamin B6 10%
Folate 1%
Phosphorus 11%
Zinc 13%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, neck, meat and skin is a good source of Protein.

Negative Facts:
This serving of Chicken, broilers or fryers, neck, meat and skin has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chicken, broilers or fryers, neck, meat and skin: Serving Size

  

  

 Summary

Energy297.0 kcal 15%
Total Fat26.2 g 40%
Saturated Fat7.3 g 36%
Trans Fat-
Mono-unsaturated Fat10.6 g
Polyunsaturated Fat5.7 g
Cholesterol99.0 mg 33%
Carbohydrate0.0 g 0%
Total Sugars-
Protein14.1 g 28%
Dietary Fiber0.0 g 0%
Sodium64.0 mg 3%
Calcium18.0 mg 2%
Iron1.9 mg 11%
Vitamin A, RAE65.0 mcg
Vitamin C0.0 mg 0%
Water60.0 g

 Protein and amino acids

Protein14.1 g 28%
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.6 g
Leucine0.9 g
Lysine1.0 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.6 g
Arginine1.0 g
Histidine0.3 g
Alanine1.0 g
Aspartic acid1.3 g
Glutamic acid1.9 g
Glycine1.5 g
Proline1.0 g
Serine0.5 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol99.0 mg 33%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water60.0 g
Energy297.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU216.0 IU 4%
Retinol65.0 mcg
Vitamin A, RAE65.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin3.6 mg 18%
Vitamin B-60.2 mg 10%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.8 mg 8%
Vitamin K-

 Minerals

Calcium18.0 mg 2%
Iron1.9 mg 11%
Magnesium13.0 mg 3%
Phosphorus112.0 mg 11%
Potassium137.0 mg 4%
Sodium64.0 mg 3%
Zinc1.9 mg 13%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium12.0 mcg 17%

 Fats and Fatty Acids

Total Fat26.2 g 40%
Trans Fat-
Saturated Fat7.3 g 36%
Mono-unsaturated Fat10.6 g
Polyunsaturated Fat5.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:05.5 g
18:01.4 g
20:0-
18:1 undifferentiated8.6 g
18:2 undifferentiated5.0 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.2 g
22:6 n-30.1 g
22:0-
14:1-
16:1 undifferentiated1.5 g
18:40.0 g
20:10.3 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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