Nutrition Facts and Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 277.0 Calories from Fat 139
% Daily Value * 
  Total Fat  15.4 g 24%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  287.0 mg 12%
  Total Carbohydrate  9.5 g 3%
  Dietary Fiber  -
  Sugars   -
  Protein  23.6 g 47%
Vitamin A 2%
Vitamin C
Calcium 2%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 17%
Zinc 7%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy277.0 kcal 14%
Total Fat15.4 g 24%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate9.5 g 3%
Total Sugars-
Protein23.6 g 47%
Dietary Fiber-
Sodium287.0 mg 12%
Calcium20.0 mg 2%
Iron1.3 mg 7%
Vitamin A, RAE24.0 µg
Vitamin C-
Water50.2 g

 Protein and amino acids

Protein23.6 g 47%
Tryptophan10.0 µg
Threonine6.0 µg
Isoleucine23.0 µg
Leucine-
Lysine0.3 g
Methionine1.0 g
Cystine1.2 g
Phenylalanine1.7 g
Tyrosine1.8 g
Valine0.6 g
Arginine0.3 g
Histidine0.9 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid1.4 g
Glycine0.7 g
Proline1.3 g
Serine2.0 g
Hydroxyproline3.8 g

 Carbohydrates

Carbohydrate9.5 g 3%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water50.2 g
Energy277.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU79.0 IU 2%
Retinol24.0 µg
Vitamin A, RAE24.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-129.2 mg 153%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium20.0 mg 2%
Iron1.3 mg 7%
Magnesium22.0 mg 6%
Phosphorus168.0 mg 17%
Potassium185.0 mg 5%
Sodium287.0 mg 12%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium27.2 µg 39%

 Fats and Fatty Acids

Total Fat15.4 g 24%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:084.0 mg
8:0-
10:04.1 g
12:0-
14:0-
16:0-
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.8 g
18:3 undifferentiated1.2 g
20:4 undifferentiated-
22:6 n-35.8 g
22:03.2 g
14:10.2 g
16:1 undifferentiated0.1 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.5 g
22:5 n-3-
15:0-
17:0-
24:06.4 g
16:1 t3.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4