Nutrition Facts and Calories in Chicken, liver, all classes

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, liver, all classes nutritional facts and calories. For a new serving size of Chicken, liver, all classes, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, liver, all classes is a good source of Protein, Iron, Phosphorus, Copper, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Chicken, liver, all classes.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 119.0 Calories from Fat 43
% Daily Value * 
  Total Fat  4.8 g 7%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.7 g
  Sodium  71.0 mg 3%
  Total Carbohydrate  0.7 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  16.9 g 34%
Vitamin A 222%
Vitamin C 0%
Calcium 1%
Iron 50%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 15%
Folate 0%
Phosphorus 30%
Zinc 18%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy119.0 kcal 6%
Total Fat4.8 g 7%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate0.7 g 0%
Total Sugars0.0 g
Protein16.9 g 34%
Dietary Fiber0.0 g 0%
Sodium71.0 mg 3%
Calcium8.0 mg 1%
Iron9.0 mg 50%
Vitamin A, RAE3296.0 µg
Vitamin C0.0 mg 0%
Water76.5 g

 Protein and amino acids

Protein16.9 g 34%
Tryptophan0.0 µg
Threonine588.0 µg
Isoleucine588.0 µg
Leucine16.9 mg
Lysine0.2 g
Methionine0.7 g
Cystine0.8 g
Phenylalanine1.5 g
Tyrosine1.3 g
Valine0.4 g
Arginine0.3 g
Histidine0.8 g
Alanine0.7 g
Aspartic acid1.0 g
Glutamic acid1.1 g
Glycine0.5 g
Proline1.0 g
Serine1.6 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate0.7 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water76.5 g
Energy119.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU11078.0 IU 222%
Retinol3290.0 µg
Vitamin A, RAE3296.0 µg
Alpha Carotene11.0 µg
Beta Carotene56.0 µg
Beta Cryptoxanthin11.0 µg
Lycopene40.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 µg
Vitamin E0.7 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.3 mg 15%
Total Folate1.8 mg 0%
Folic acid194.4 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-129.7 mg 162%
Pantothenic acid17.9 mg 179%
Vitamin K16.6 µg 21%

 Minerals

Calcium8.0 mg 1%
Iron9.0 mg 50%
Magnesium19.0 mg 5%
Phosphorus297.0 mg 30%
Potassium230.0 mg 7%
Sodium71.0 mg 3%
Zinc2.7 mg 18%
Copper0.5 mg 25%
Manganese0.3 mg 15%
Selenium54.6 µg 78%

 Fats and Fatty Acids

Total Fat4.8 g 7%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0345.0 mg
8:00.1 g
10:01.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.9 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-31.1 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.2 g
16:1 t1.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated0.5 g
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.0 g
22:4