Nutrition Facts and Calories in Chicken, broilers or fryers, giblets, cooked, simmered

Nutritional Values Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, giblets, cooked, simmered nutritional facts and calories. For a new serving size of Chicken, broilers or fryers, giblets, cooked, simmered, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, giblets, cooked, simmered is a good source of Protein, Iron, Phosphorus, Zinc, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Chicken, broilers or fryers, giblets, cooked, simmered.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 157.0 Calories from Fat 41
% Daily Value * 
  Total Fat  4.5 g 7%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.5 g
  Sodium  67.0 mg 3%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  27.1 g 54%
Vitamin A 117%
Vitamin C 0%
Calcium 1%
Iron 39%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 29%
Zinc 28%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy157.0 kcal 8%
Total Fat4.5 g 7%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein27.1 g 54%
Dietary Fiber0.0 g 0%
Sodium67.0 mg 3%
Calcium14.0 mg 1%
Iron7.0 mg 39%
Vitamin A, RAE1753.0 µg
Vitamin C0.0 mg 0%
Water67.7 g

 Protein and amino acids

Protein27.1 g 54%
Tryptophan0.0 µg
Threonine257.0 µg
Isoleucine257.0 µg
Leucine6.8 mg
Lysine0.1 g
Methionine0.5 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine0.8 g
Valine0.3 g
Arginine0.2 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.7 g
Glycine0.3 g
Proline0.6 g
Serine1.0 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water67.7 g
Energy157.0 kcal 8%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU5869.0 IU 117%
Retinol1751.0 µg
Vitamin A, RAE1753.0 µg
Alpha Carotene5.0 µg
Beta Carotene13.0 µg
Beta Cryptoxanthin5.0 µg
Lycopene12.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 µg
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate1.1 mg 0%
Folic acid178.1 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-126.6 mg 110%
Pantothenic acid12.5 mg 125%
Vitamin K9.4 µg 12%

 Minerals

Calcium14.0 mg 1%
Iron7.0 mg 39%
Magnesium14.0 mg 4%
Phosphorus289.0 mg 29%
Potassium224.0 mg 6%
Sodium67.0 mg 3%
Zinc4.2 mg 28%
Copper0.3 mg 15%
Manganese0.2 mg 10%
Selenium59.6 µg 85%

 Fats and Fatty Acids

Total Fat4.5 g 7%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0442.0 mg
8:00.1 g
10:01.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.0 g
22:6 n-30.8 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.0 g
16:1 t0.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated0.3 g
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.0 g
22:4