Nutrition Facts and Calories in Chicken, broilers or fryers, meat and skin, cooked, fried, batter

Nutrition Facts Category:

Poultry Products

Serving Size:
100 g
See the tables below for Chicken, broilers or fryers, meat and skin, cooked, fried, batter nutrition facts and calories in Chicken, broilers or fryers, meat and skin, cooked, fried, batter. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Chicken, broilers or fryers, meat and skin, cooked, fried, batter.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 289.0 Calories from Fat 157
% Daily Value * 
  Total Fat  17.4 g 27%
  Saturated Fat  4.6 g 23%
  Trans Fat  -
  Cholesterol  87.0 mg
  Sodium  292.0 mg 12%
  Total Carbohydrate  9.4 g 3%
  Dietary Fiber  0.3 g 1%
  Sugars   0.0 g
  Protein  22.5 g 45%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 8%
Thiamin 7%
Riboflavin 12%
Niacin 35%
Vitamin B6 15%
Folate 4%
Phosphorus 16%
Zinc 11%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Chicken, broilers or fryers, meat and skin, cooked, fried, batter is a good source of Protein and Selenium.

Negative Facts:
This serving of Chicken, broilers or fryers, meat and skin, cooked, fried, batter has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Chicken, broilers or fryers, meat and skin, cooked, fried, batter: Serving Size

  

  

 Summary

Energy289.0 kcal 14%
Total Fat17.4 g 27%
Saturated Fat4.6 g 23%
Trans Fat-
Mono-unsaturated Fat7.1 g
Polyunsaturated Fat4.1 g
Cholesterol87.0 mg 29%
Carbohydrate9.4 g 3%
Total Sugars0.0 g
Protein22.5 g 45%
Dietary Fiber0.3 g 1%
Sodium292.0 mg 12%
Calcium21.0 mg 2%
Iron1.4 mg 8%
Vitamin A, RAE28.0 mcg
Vitamin C0.0 mg 0%
Water49.4 g

 Protein and amino acids

Protein22.5 g 45%
Tryptophan0.3 g
Threonine0.9 g
Isoleucine1.1 g
Leucine1.7 g
Lysine1.8 g
Methionine0.6 g
Cystine0.3 g
Phenylalanine0.9 g
Tyrosine0.7 g
Valine1.1 g
Arginine1.4 g
Histidine0.7 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.6 g
Glycine1.4 g
Proline1.2 g
Serine0.8 g
Hydroxyproline-

 Carbohydrates

Carbohydrate9.4 g 3%
Dietary Fiber0.3 g 1%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol87.0 mg 29%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water49.4 g
Energy289.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU93.0 IU 2%
Retinol28.0 mcg
Vitamin A, RAE28.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D7.0 IU 2%
Vitamin D2-
Vitamin D30.2 ug
Vitamin E1.2 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin7.0 mg 35%
Vitamin B-60.3 mg 15%
Total Folate18.0 ug 4%
Folic acid10.0 ug
Food Folate8.0 ug
DFE Folate25.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.9 mg 9%
Vitamin K2.4 ug 3%

 Minerals

Calcium21.0 mg 2%
Iron1.4 mg 8%
Magnesium21.0 mg 5%
Phosphorus155.0 mg 16%
Potassium185.0 mg 5%
Sodium292.0 mg 12%
Zinc1.7 mg 11%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium25.5 mcg 36%

 Fats and Fatty Acids

Total Fat17.4 g 27%
Trans Fat-
Saturated Fat4.6 g 23%
Mono-unsaturated Fat7.1 g
Polyunsaturated Fat4.1 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:03.1 g
18:01.3 g
20:0-
18:1 undifferentiated6.4 g
18:2 undifferentiated3.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.5 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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