Nutrition Facts and Calories in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

Nutritional Values Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D nutritional facts and calories. For a new serving size of Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D is a good source of Vitamin E and Riboflavin.

Negative Facts:
This serving of Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 339.0 Calories from Fat 334
% Daily Value * 
  Total Fat  37.8 g 58%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  589.0 mg 25%
  Total Carbohydrate  0.7 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  0.5 g 1%
Vitamin A 86%
Vitamin C 1%
Calcium 1%
Iron 0%
Thiamin 0%
Riboflavin 53%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 0%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy339.0 kcal 17%
Total Fat37.8 g 58%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate0.7 g 0%
Total Sugars0.0 g
Protein0.5 g 1%
Dietary Fiber0.0 g 0%
Sodium589.0 mg 25%
Calcium6.0 mg 1%
Iron0.0 mg 0%
Vitamin A, RAE1297.0 µg
Vitamin C0.8 mg 1%
Water59.5 g

 Protein and amino acids

Protein0.5 g 1%
Tryptophan0.0 µg
Threonine1.0 µg
Isoleucine1.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.7 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water59.5 g
Energy339.0 kcal 17%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4322.0 IU 86%
Retinol1297.0 µg
Vitamin A, RAE1297.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.8 mg 1%
Vitamin D429.0 IU 107%
Vitamin D2-
Vitamin D3-
Vitamin E13.4 mg 45%
Beta Tocopherol0.1 mg
Gamma Tocopherol12.4 mg
Delta Tocopherol3.1 mg
Thiamin0.0 mg 0%
Riboflavin0.9 mg 53%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid12.4 mg
Food Folate0.0 µg
DFE Folate9.0 µg
Vitamin B-120.0 mg 0%
Pantothenic acid0.1 mg 1%
Vitamin K0.1 µg 0%

 Minerals

Calcium6.0 mg 1%
Iron0.0 mg 0%
Magnesium1.0 mg 0%
Phosphorus5.0 mg 0%
Potassium34.0 mg 1%
Sodium589.0 mg 25%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.0 µg 0%

 Fats and Fatty Acids

Total Fat37.8 g 58%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:01.7 g
10:08.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated6.2 g
18:3 undifferentiated2.0 g
20:4 undifferentiated0.1 g
22:6 n-313.7 g
22:010.7 g
14:12.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:014.0 g
16:1 t12.7 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t1.2 g
18:2 CLAs0.0 g
24:1 c0.2 g
20:2 n-6 c,c0.2 g
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:112.6 g
20:3 undifferentiated10.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.1 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c1.2 g
20:3 n-60.5 g
20:4 n-6
18:3i0.0 g
21:51.8 g
22:40.0 g