Nutrition Facts and Calories in Salad dressing, ranch dressing, commercial, regular

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad dressing, ranch dressing, commercial, regular nutrition facts and calories in Salad dressing, ranch dressing, commercial, regular. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Salad dressing, ranch dressing, commercial, regular.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 484.0 Calories from Fat 454
% Daily Value * 
  Total Fat  51.4 g 79%
  Saturated Fat  8.0 g 40%
  Trans Fat  -
  Cholesterol  33.0 mg
  Sodium  1094.0 mg 46%
  Total Carbohydrate  6.7 g 2%
  Dietary Fiber  0.7 g 3%
  Sugars   2.5 g
  Protein  1.0 g 2%
Vitamin A 1%
Vitamin C 6%
Calcium 3%
Iron 3%
Thiamin 7%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 1%
Phosphorus 16%
Zinc 3%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, ranch dressing, commercial, regular.

Negative Facts:
This serving of Salad dressing, ranch dressing, commercial, regular has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Salad dressing, ranch dressing, commercial, regular: Serving Size

  

  

 Summary

Energy484.0 kcal 24%
Total Fat51.4 g 79%
Saturated Fat8.0 g 40%
Trans Fat-
Mono-unsaturated Fat11.4 g
Polyunsaturated Fat28.3 g
Cholesterol33.0 mg 11%
Carbohydrate6.7 g 2%
Total Sugars2.5 g
Protein1.0 g 2%
Dietary Fiber0.7 g 3%
Sodium1094.0 mg 46%
Calcium31.0 mg 3%
Iron0.6 mg 3%
Vitamin A, RAE10.0 mcg
Vitamin C3.4 mg 6%
Water38.2 g

 Protein and amino acids

Protein1.0 g 2%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate6.7 g 2%
Dietary Fiber0.7 g 3%
Starch1.8 g
Total Sugars2.5 g
Sucrose1.5 g
Glucose0.5 g
Fructose0.4 g
Lactose0.1 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol33.0 mg 11%
Phytosterols-
Stigmasterol34.0 mg
Campesterol32.0 mg
Beta-sitosterol79.0 mg

 Misc

Alcohol, ethyl0.0 g
Water38.2 g
Energy484.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU38.0 IU 1%
Retinol10.0 mcg
Vitamin A, RAE10.0 mcg
Alpha Carotene1.0 mcg
Beta Carotene2.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C3.4 mg 6%
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E4.2 mg 14%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate4.0 ug 1%
Folic acid0.0 ug
Food Folate4.0 ug
DFE Folate4.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.8 mg 8%
Vitamin K125.2 ug 156%

 Minerals

Calcium31.0 mg 3%
Iron0.6 mg 3%
Magnesium5.0 mg 1%
Phosphorus161.0 mg 16%
Potassium62.0 mg 2%
Sodium1094.0 mg 46%
Zinc0.4 mg 3%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium2.1 mcg 3%

 Fats and Fatty Acids

Total Fat51.4 g 79%
Trans Fat-
Saturated Fat8.0 g 40%
Mono-unsaturated Fat11.4 g
Polyunsaturated Fat28.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:05.3 g
18:02.2 g
20:00.2 g
18:1 undifferentiated11.0 g
18:2 undifferentiated25.3 g
18:3 undifferentiated3.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.3 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:00.1 g
24:00.0 g
16:1 t-
18:1 t0.0 g
22:1 t-
18:2 t not further defined-
18:2 i0.4 g
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c0.1 g
18:1 c11.0 g
18:2 n-6 c,c24.9 g
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c3.1 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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